Simply Steam, Cut Broccoli

Green Giant

17.02

% from protein

51.06

% from carbs

51.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 166.7 g(167g)
Amount per serving
Calories
93.3
% Daily value*
Total Fat 3.3 g
5.1%
Saturated 0.7 g
3.3%
Trans Fats 0.1 g
Cholesterol 6.7 mg
2.2%
Sodium, Na 520 mg
22.6%
Total Carbohydrates 12 g
4.4%
Fiber 2.7 g
9.5%
Sugars 4 g
8%
Protein 4 g
8%
Vitamin A 266.7 IU
Vitamin C 28 mg
Calcium 104 mg
Iron 1 mg

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Simply Steam, Cut Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Simply Steam, Cut Broccoli?

A typical serving 0.75 cup (125 grams) of Simply Steam, Cut Broccoli contains approximately 70 calories.

You can check the exact calorie content by logging Simply Steam, Cut Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Simply Steam, Cut Broccoli have?

The amount of fat in Simply Steam, Cut Broccoli depends on the ingredients and preparation method. On average, one serving 0.75 cup (125 grams) of Simply Steam, Cut Broccoli contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Simply Steam, Cut Broccoli have?

The protein content in Simply Steam, Cut Broccoli depends on the ingredients exists in it. On average, 0.75 cup (125 grams) of Simply Steam, Cut Broccoli contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Simply Steam, Cut Broccoli, Download Nutribit app for healthier you!

How much sugar does a Simply Steam, Cut Broccoli have?

On average, 0.75 cup (125 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simply Steam, Cut Broccoli.

How Much carbohydrates (carbs) is in Simply Steam, Cut Broccoli?

The amount of carbohydrates (carbs) in Simply Steam, Cut Broccoli depends on its serving size and preparation. On average, 0.75 cup (125 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Simply Steam, Cut Broccoli.

How Much Fiber is in Simply Steam, Cut Broccoli?

Simply Steam, Cut Broccoli contains approximately 2 grams of fiber in 0.75 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Simply Steam, Cut Broccoli for healthier you!

What vitamins and minerals are in a Simply Steam, Cut Broccoli?

Vitamins in Simply Steam, Cut Broccoli:

  • Vitamin A:Simply Steam, Cut Broccoli has 200 IU of Vitamin A.
  • Vitamin C:Simply Steam, Cut Broccoli has 21 mg of Vitamin C.

Simply Steam, Cut Broccoli contains following minerals:

  • Simply Steam, Cut Broccoli has 78mg of Calcium.
  • Simply Steam, Cut Broccoli has 390mg of Sodium, Na.
  • Simply Steam, Cut Broccoli has 0.72mg of Iron.

General

Does Simply Steam, Cut Broccoli contain caffeine?

Simply Steam, Cut Broccoli does not contain any caffeine.

Does Simply Steam, Cut Broccoli contain alcohol?

Simply Steam, Cut Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Simply Steam, Cut Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simply Steam, Cut Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Simply Steam, Cut Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Simply Steam, Cut Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simply Steam, Cut Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Simply Steam, Cut Broccoli for free?

Yes! Since Simply Steam, Cut Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Simply Steam, Cut Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Simply Steam, Cut Broccoli and adds it to your daily hydration log. Simply log Simply Steam, Cut Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Simply Steam, Cut Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Simply Steam, Cut Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Simply Steam, Cut Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Simply Steam, Cut Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Simply Steam, Cut Broccoli

Sodium, Na in Simply Steam, Cut Broccoli supports fluid balance.

Maintains Fluid Balance in Simply Steam, Cut Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Simply Steam, Cut Broccoli supports nerve function.

Supports Nerve Function in Simply Steam, Cut Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Simply Steam, Cut Broccoli helps regulate blood pressure.

Regulates Blood Pressure in Simply Steam, Cut Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Simply Steam, Cut Broccoli supports muscle function.

Aids Muscle Function in Simply Steam, Cut Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Simply Steam, Cut Broccoli aids nutrient absorption.

Improves Nutrient Absorption in Simply Steam, Cut Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Simply Steam, Cut Broccoli helps balance pH levels.

Balances pH Levels in Simply Steam, Cut Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Simply Steam, Cut Broccoli supports bone health.

Supports Bone Health in Simply Steam, Cut Broccoli helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 0.75 cup Simply Steam, Cut Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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