Simply Steam Lightly Seasoned Broccoli & Carrots

Green Giant

8.7

% from protein

52.17

% from carbs

52.17

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 95 g(95g)
Amount per serving
Calories
50
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.3 g
1.5%
Sodium, Na 200 mg
8.7%
Total Carbohydrates 6 g
2.2%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 1 g
2%
Vitamin A 1000 IU
Vitamin C 15 mg
Calcium 52 mg
Iron 0.4 mg

More items Like Simply Steam Lightly Seasoned Broccoli & Carrots

Simply Steam, Lightly Seasoned Broccoli & Carrots

Green Giant

50 kcal
Simply Steam Broccoli, Carrots, Cauliflower & Cheese Sauce, Lightly Sauced

Green Giant

45 kcal
Simply Steam Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce

Green Giant

45 kcal
Simply Steam, Broccoli, Carrots, Cauliflower & Cheese Sauce, Lightly Salted

Green Giant

45 kcal
Simply Steam, Lightly Sauced Pasta, Broccoli, Carrots & Cheese Sauce

Green Giant

230 kcal
Simply Steam Lightly Seasoned Garden Vegetable Medley

Green Giant

60 kcal
Steam Ready, Broccoli, Carrots, Sugar Snap Peas & Baby Corn

Giant

90 kcal
Steam Ready Broccoli Florets

Giant

30 kcal
Steam Ready, Broccoli & Cauliflower

Giant

30 kcal
Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce

Green Giant

45 kcal
Simply Steam, Lightly Sauced

Green Giant

90 kcal
Broccoli, Carrots, Cauliflower & Cheese Sauce, Lightly Sauced

Green Giant Steamers

45 kcal
Seasoned Broccoli

Green Giant

60 kcal
Broccoli, Cauliflower, Carrots & Cheese Sauced

Green Giant Simply Steam

60 kcal
Broccoli Cuts, Steam Ready

Giant Brand

30 kcal
Simply Steam, Cut Broccoli

Green Giant

70 kcal
Steam in Bag, Peas & Carrots

Giant Eagle

50 kcal
Steam Ready Broccoli, in cheese sauce

Giant

60 kcal
Broccoli Medley, Broccoli, Cauliflower & Carrots

Green Giant Fresh

25 kcal
Broccoli, Tuscan Seasoned

Green Giant

60 kcal
Tuscan Seasoned Broccoli

Green Giant

60 kcal
Simply Steam Broccoli & Cheese Sauce

Green Giant

50 kcal
Simply Steam, Cheesy Rice & Broccoli

Green Giant

280 kcal

Simply Steam Lightly Seasoned Broccoli & Carrots Nutrients FAQs

Nutrients

What is the calorie content of Simply Steam Lightly Seasoned Broccoli & Carrots?

A typical serving 1 cup (95 grams) of Simply Steam Lightly Seasoned Broccoli & Carrots contains approximately 50 calories.

You can check the exact calorie content by logging Simply Steam Lightly Seasoned Broccoli & Carrots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Simply Steam Lightly Seasoned Broccoli & Carrots have?

The amount of fat in Simply Steam Lightly Seasoned Broccoli & Carrots depends on the ingredients and preparation method. On average, one serving 1 cup (95 grams) of Simply Steam Lightly Seasoned Broccoli & Carrots contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Simply Steam Lightly Seasoned Broccoli & Carrots have?

The protein content in Simply Steam Lightly Seasoned Broccoli & Carrots depends on the ingredients exists in it. On average, 1 cup (95 grams) of Simply Steam Lightly Seasoned Broccoli & Carrots contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Simply Steam Lightly Seasoned Broccoli & Carrots, Download Nutribit app for healthier you!

How much sugar does a Simply Steam Lightly Seasoned Broccoli & Carrots have?

On average, 1 cup (95 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simply Steam Lightly Seasoned Broccoli & Carrots.

How Much carbohydrates (carbs) is in Simply Steam Lightly Seasoned Broccoli & Carrots?

The amount of carbohydrates (carbs) in Simply Steam Lightly Seasoned Broccoli & Carrots depends on its serving size and preparation. On average, 1 cup (95 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Simply Steam Lightly Seasoned Broccoli & Carrots.

How Much Fiber is in Simply Steam Lightly Seasoned Broccoli & Carrots?

Simply Steam Lightly Seasoned Broccoli & Carrots contains approximately 2 grams of fiber in 1 cup (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Simply Steam Lightly Seasoned Broccoli & Carrots for healthier you!

What vitamins and minerals are in a Simply Steam Lightly Seasoned Broccoli & Carrots?

Vitamins in Simply Steam Lightly Seasoned Broccoli & Carrots:

  • Vitamin A:Simply Steam Lightly Seasoned Broccoli & Carrots has 1000 IU of Vitamin A.
  • Vitamin C:Simply Steam Lightly Seasoned Broccoli & Carrots has 15 mg of Vitamin C.

Simply Steam Lightly Seasoned Broccoli & Carrots contains following minerals:

  • Simply Steam Lightly Seasoned Broccoli & Carrots has 52mg of Calcium.
  • Simply Steam Lightly Seasoned Broccoli & Carrots has 200mg of Sodium, Na.
  • Simply Steam Lightly Seasoned Broccoli & Carrots has 0.36mg of Iron.

General

Does Simply Steam Lightly Seasoned Broccoli & Carrots contain caffeine?

Simply Steam Lightly Seasoned Broccoli & Carrots does not contain any caffeine.

Does Simply Steam Lightly Seasoned Broccoli & Carrots contain alcohol?

Simply Steam Lightly Seasoned Broccoli & Carrots does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Simply Steam Lightly Seasoned Broccoli & Carrots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simply Steam Lightly Seasoned Broccoli & Carrots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Simply Steam Lightly Seasoned Broccoli & Carrots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Simply Steam Lightly Seasoned Broccoli & Carrots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simply Steam Lightly Seasoned Broccoli & Carrots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Simply Steam Lightly Seasoned Broccoli & Carrots for free?

Yes! Since Simply Steam Lightly Seasoned Broccoli & Carrots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Simply Steam Lightly Seasoned Broccoli & Carrots with water tracking feature?

Nutribit automatically calculates the water content of Simply Steam Lightly Seasoned Broccoli & Carrots and adds it to your daily hydration log. Simply log Simply Steam Lightly Seasoned Broccoli & Carrots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Simply Steam Lightly Seasoned Broccoli & Carrots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Simply Steam Lightly Seasoned Broccoli & Carrots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Simply Steam Lightly Seasoned Broccoli & Carrots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Simply Steam Lightly Seasoned Broccoli & Carrots data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Simply Steam Lightly Seasoned Broccoli & Carrots

Vitamin A in Simply Steam Lightly Seasoned Broccoli & Carrots supports eye health.

Vitamin A in Simply Steam Lightly Seasoned Broccoli & Carrots is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Simply Steam Lightly Seasoned Broccoli & Carrots boosts immune function.

Vitamin A in Simply Steam Lightly Seasoned Broccoli & Carrots helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Simply Steam Lightly Seasoned Broccoli & Carrots promotes healthy skin.

Vitamin A in Simply Steam Lightly Seasoned Broccoli & Carrots supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Simply Steam Lightly Seasoned Broccoli & Carrots enhances reproductive health.

Vitamin A in Simply Steam Lightly Seasoned Broccoli & Carrots plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Simply Steam Lightly Seasoned Broccoli & Carrots supports bone health.

Vitamin A in Simply Steam Lightly Seasoned Broccoli & Carrots contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Simply Steam Lightly Seasoned Broccoli & Carrots reduces the risk of certain cancers.

Vitamin A in Simply Steam Lightly Seasoned Broccoli & Carrots helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Simply Steam Lightly Seasoned Broccoli & Carrots promotes healthy development during pregnancy.

Vitamin A in Simply Steam Lightly Seasoned Broccoli & Carrots is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Simply Steam Lightly Seasoned Broccoli & Carrots maintains healthy mucous membranes.

Vitamin A in Simply Steam Lightly Seasoned Broccoli & Carrots helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Simply Steam Lightly Seasoned Broccoli & Carrots improves wound healing.

Vitamin A in Simply Steam Lightly Seasoned Broccoli & Carrots promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Simply Steam Lightly Seasoned Broccoli & Carrots may reduce the risk of macular degeneration.

Vitamin A in Simply Steam Lightly Seasoned Broccoli & Carrots, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 50 calories?

The amount of exercise required to burn off 1 cup Simply Steam Lightly Seasoned Broccoli & Carrots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP