Choco Wafer, Dark Chocolate
Bahlsen
5.1
% from protein43.31
% from carbs43.31
% from fatNutrition Facts
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Choco Wafer, Dark Chocolate Nutrients FAQs
Nutrients
- Choco Wafer, Dark Chocolate has 17mg of Calcium.
- Choco Wafer, Dark Chocolate has 10mg of Sodium, Na.
- Choco Wafer, Dark Chocolate has 151mg of Potassium, K.
- Choco Wafer, Dark Chocolate has 5mg of Iron.
What is the calorie content of Choco Wafer, Dark Chocolate?
A typical serving 7 pieces (29 grams) of Choco Wafer, Dark Chocolate contains approximately 160 calories.
You can check the exact calorie content by logging Choco Wafer, Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Choco Wafer, Dark Chocolate have?
The amount of fat in Choco Wafer, Dark Chocolate depends on the ingredients and preparation method. On average, one serving 7 pieces (29 grams) of Choco Wafer, Dark Chocolate contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Choco Wafer, Dark Chocolate have?
The protein content in Choco Wafer, Dark Chocolate depends on the ingredients exists in it. On average, 7 pieces (29 grams) of Choco Wafer, Dark Chocolate contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Choco Wafer, Dark Chocolate, Download Nutribit app for healthier you!
How much sugar does a Choco Wafer, Dark Chocolate have?
On average, 7 pieces (29 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Choco Wafer, Dark Chocolate.
How Much carbohydrates (carbs) is in Choco Wafer, Dark Chocolate?
The amount of carbohydrates (carbs) in Choco Wafer, Dark Chocolate depends on its serving size and preparation. On average, 7 pieces (29 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Choco Wafer, Dark Chocolate.
How Much Fiber is in Choco Wafer, Dark Chocolate?
Choco Wafer, Dark Chocolate contains approximately 2 grams of fiber in 7 pieces (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Choco Wafer, Dark Chocolate for healthier you!
What vitamins and minerals are in a Choco Wafer, Dark Chocolate?
Choco Wafer, Dark Chocolate contains following minerals:
General
Does Choco Wafer, Dark Chocolate contain caffeine?
Choco Wafer, Dark Chocolate does not contain any caffeine.
Does Choco Wafer, Dark Chocolate contain alcohol?
Choco Wafer, Dark Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Choco Wafer, Dark Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Choco Wafer, Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Choco Wafer, Dark Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Choco Wafer, Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Choco Wafer, Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Choco Wafer, Dark Chocolate for free?
Yes! Since Choco Wafer, Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Choco Wafer, Dark Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Choco Wafer, Dark Chocolate and adds it to your daily hydration log. Simply log Choco Wafer, Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Choco Wafer, Dark Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Choco Wafer, Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Choco Wafer, Dark Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Choco Wafer, Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Choco Wafer, Dark Chocolate
How to burn 160 calories?
The amount of exercise required to burn off 7 pieces Choco Wafer, Dark Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.