Choco Dream Wafer Bars, Dark Chocolate

Natural Nectar

Total Energy

100

kcal

53.33

% from carbs

3.81

% from protein

42.86

% from fats

In 20 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Sodium, Na

40mg

1.7%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

1g

2%

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Choco Dream Wafer Bars, Dark Chocolate

A typical serving 1 wafer bar of Choco Dream Wafer Bars, Dark Chocolate (20 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Choco Dream Wafer Bars, Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 wafer bar (20 grams) of Choco Dream Wafer Bars, Dark Chocolate contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Choco Dream Wafer Bars, Dark Chocolate depends on the ingredients exists in it. On average, 1 wafer bar of Choco Dream Wafer Bars, Dark Chocolate (about 20 grams) contains approximately 1 grams of protein.

On average, 1 wafer bar (about 20 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wafer bar (about 20 grams) contains about 14 grams of carbohydrates.

Choco Dream Wafer Bars, Dark Chocolate contains approximately 3 grams of fiber in 1 wafer bar (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 wafer bar Choco Dream Wafer Bars, Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.