Spiced German Gingerbread, Choco Contessa

Bahlsen

Total Energy

120

kcal

59.75

% from carbs

6.64

% from protein

33.61

% from fats

In 29 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2.5g

12.5%

Sodium, Na

25mg

1.1%

Potassium, K

74mg

1.6%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

13g

26%

Protein

2g

4%

Calcium, Ca

11mg

Iron, Fe

1.1mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spiced German Gingerbread, Choco Contessa

A typical serving 1 piece of Spiced German Gingerbread, Choco Contessa (29 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spiced German Gingerbread, Choco Contessa depends on the ingredients and preparation method. On average, one serving 1 piece (29 grams) of Spiced German Gingerbread, Choco Contessa contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spiced German Gingerbread, Choco Contessa depends on the ingredients exists in it. On average, 1 piece of Spiced German Gingerbread, Choco Contessa (about 29 grams) contains approximately 2 grams of protein.

On average, 1 piece (about 29 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 29 grams) contains about 18 grams of carbohydrates.

Spiced German Gingerbread, Choco Contessa contains approximately 1 grams of fiber in 1 piece (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 piece Spiced German Gingerbread, Choco Contessa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.