Gingerbread, Spiced
Optavia
34.78
% from protein47.43
% from carbs47.43
% from fatNutrition Facts
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Gingerbread, Spiced Nutrients FAQs
Nutrients
- Vitamin A:Gingerbread, Spiced has 1000 IU of Vitamin A.
- Vitamin C:Gingerbread, Spiced has 12 mg of Vitamin C.
- Gingerbread, Spiced has 325mg of Calcium.
- Gingerbread, Spiced has 200mg of Sodium, Na.
- Gingerbread, Spiced has 400mg of Potassium, K.
- Gingerbread, Spiced has 5.4mg of Iron.
What is the calorie content of Gingerbread, Spiced?
A typical serving 1 sachet (33 grams) of Gingerbread, Spiced contains approximately 110 calories.
You can check the exact calorie content by logging Gingerbread, Spiced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gingerbread, Spiced have?
The amount of fat in Gingerbread, Spiced depends on the ingredients and preparation method. On average, one serving 1 sachet (33 grams) of Gingerbread, Spiced contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gingerbread, Spiced have?
The protein content in Gingerbread, Spiced depends on the ingredients exists in it. On average, 1 sachet (33 grams) of Gingerbread, Spiced contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Gingerbread, Spiced, Download Nutribit app for healthier you!
How much sugar does a Gingerbread, Spiced have?
On average, 1 sachet (33 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gingerbread, Spiced.
How Much carbohydrates (carbs) is in Gingerbread, Spiced?
The amount of carbohydrates (carbs) in Gingerbread, Spiced depends on its serving size and preparation. On average, 1 sachet (33 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gingerbread, Spiced.
How Much Fiber is in Gingerbread, Spiced?
Gingerbread, Spiced contains approximately 4 grams of fiber in 1 sachet (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gingerbread, Spiced for healthier you!
What vitamins and minerals are in a Gingerbread, Spiced?
Vitamins in Gingerbread, Spiced:
Gingerbread, Spiced contains following minerals:
General
Does Gingerbread, Spiced contain caffeine?
Gingerbread, Spiced does not contain any caffeine.
Does Gingerbread, Spiced contain alcohol?
Gingerbread, Spiced does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gingerbread, Spiced?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gingerbread, Spiced and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gingerbread, Spiced quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gingerbread, Spiced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gingerbread, Spiced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gingerbread, Spiced for free?
Yes! Since Gingerbread, Spiced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gingerbread, Spiced with water tracking feature?
Nutribit automatically calculates the water content of Gingerbread, Spiced and adds it to your daily hydration log. Simply log Gingerbread, Spiced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gingerbread, Spiced as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gingerbread, Spiced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gingerbread, Spiced nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gingerbread, Spiced data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gingerbread, Spiced
Protein and Vitamin A in Gingerbread, Spiced supports bone health.
Protein in Gingerbread, Spiced plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Gingerbread, Spiced contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Gingerbread, Spiced supports building and repairing tissues.
Builds and repairs tissues in Gingerbread, Spiced is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gingerbread, Spiced supports immune function.
Supports immune function in Gingerbread, Spiced is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gingerbread, Spiced helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gingerbread, Spiced is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gingerbread, Spiced provides energy.
Provides energy in Gingerbread, Spiced can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gingerbread, Spiced supports muscle growth and strength.
Supports muscle growth and strength in Gingerbread, Spiced is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gingerbread, Spiced helps in weight management.
Helps in weight management in Gingerbread, Spiced promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gingerbread, Spiced aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gingerbread, Spiced is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gingerbread, Spiced improves skin, hair, and nails.
Improves skin, hair, and nails in Gingerbread, Spiced is essential for the health and growth of hair, skin, and nails.
Protein in Gingerbread, Spiced regulates blood sugar levels.
Regulates blood sugar levels in Gingerbread, Spiced helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Gingerbread, Spiced supports eye health.
Vitamin A in Gingerbread, Spiced is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gingerbread, Spiced boosts immune function.
Vitamin A in Gingerbread, Spiced helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gingerbread, Spiced promotes healthy skin.
Vitamin A in Gingerbread, Spiced supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gingerbread, Spiced enhances reproductive health.
Vitamin A in Gingerbread, Spiced plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gingerbread, Spiced reduces the risk of certain cancers.
Vitamin A in Gingerbread, Spiced helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gingerbread, Spiced promotes healthy development during pregnancy.
Vitamin A in Gingerbread, Spiced is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gingerbread, Spiced maintains healthy mucous membranes.
Vitamin A in Gingerbread, Spiced helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gingerbread, Spiced improves wound healing.
Vitamin A in Gingerbread, Spiced promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gingerbread, Spiced may reduce the risk of macular degeneration.
Vitamin A in Gingerbread, Spiced, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Gingerbread, Spiced supports bone health.
Calcium in Gingerbread, Spiced is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gingerbread, Spiced supports muscle function.
Calcium in Gingerbread, Spiced plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gingerbread, Spiced supports heart health.
Calcium in Gingerbread, Spiced helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gingerbread, Spiced supports nerve transmission.
Calcium in Gingerbread, Spiced is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gingerbread, Spiced supports blood clotting.
Calcium in Gingerbread, Spiced is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gingerbread, Spiced supports hormonal secretion.
Calcium in Gingerbread, Spiced regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gingerbread, Spiced supports weight management.
Calcium in Gingerbread, Spiced may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gingerbread, Spiced supports dental health.
Calcium in Gingerbread, Spiced strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gingerbread, Spiced supports blood pressure regulation.
Calcium in Gingerbread, Spiced, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 sachet Gingerbread, Spiced
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.