Granola, Peanut Butter
Bear Naked
7.77
% from protein54.37
% from carbs54.37
% from fatNutrition Facts
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Granola, Peanut Butter Nutrients FAQs
Nutrients
- Granola, Peanut Butter has 20mg of Calcium.
- Granola, Peanut Butter has 55mg of Sodium, Na.
- Granola, Peanut Butter has 210mg of Potassium, K.
- Granola, Peanut Butter has 1.5mg of Iron.
What is the calorie content of Granola, Peanut Butter?
A typical serving 0.67 cup (65 grams) of Granola, Peanut Butter contains approximately 290 calories.
You can check the exact calorie content by logging Granola, Peanut Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Peanut Butter have?
The amount of fat in Granola, Peanut Butter depends on the ingredients and preparation method. On average, one serving 0.67 cup (65 grams) of Granola, Peanut Butter contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Peanut Butter have?
The protein content in Granola, Peanut Butter depends on the ingredients exists in it. On average, 0.67 cup (65 grams) of Granola, Peanut Butter contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Peanut Butter, Download Nutribit app for healthier you!
How much sugar does a Granola, Peanut Butter have?
On average, 0.67 cup (65 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Peanut Butter.
How Much carbohydrates (carbs) is in Granola, Peanut Butter?
The amount of carbohydrates (carbs) in Granola, Peanut Butter depends on its serving size and preparation. On average, 0.67 cup (65 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Peanut Butter.
How Much Fiber is in Granola, Peanut Butter?
Granola, Peanut Butter contains approximately 5 grams of fiber in 0.67 cup (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Peanut Butter for healthier you!
What vitamins and minerals are in a Granola, Peanut Butter?
Granola, Peanut Butter contains following minerals:
General
Does Granola, Peanut Butter contain caffeine?
Granola, Peanut Butter does not contain any caffeine.
Does Granola, Peanut Butter contain alcohol?
Granola, Peanut Butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Peanut Butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Peanut Butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Peanut Butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Peanut Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Peanut Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Peanut Butter for free?
Yes! Since Granola, Peanut Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Peanut Butter with water tracking feature?
Nutribit automatically calculates the water content of Granola, Peanut Butter and adds it to your daily hydration log. Simply log Granola, Peanut Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Peanut Butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Peanut Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Peanut Butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Peanut Butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Peanut Butter
Total Carbohydrates in Granola, Peanut Butter provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola, Peanut Butter are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola, Peanut Butter supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola, Peanut Butter aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola, Peanut Butter helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola, Peanut Butter help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola, Peanut Butter helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola, Peanut Butter can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola, Peanut Butter aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola, Peanut Butter help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola, Peanut Butter enhances brain function and helps improve memory and focus.
Glucose from Granola, Peanut Butter is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola, Peanut Butter boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola, Peanut Butter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola, Peanut Butter promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola, Peanut Butter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola, Peanut Butter improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola, Peanut Butter support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola, Peanut Butter helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola, Peanut Butter, help regulate blood pressure and reduce hypertension risk.
Fiber in Granola, Peanut Butter supports digestion.
Fiber in Granola, Peanut Butter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Granola, Peanut Butter supports heart health.
Soluble fiber in Granola, Peanut Butter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Granola, Peanut Butter aids in weight management.
Fiber-rich foods in Granola, Peanut Butter increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Granola, Peanut Butter regulates blood sugar.
Fiber in Granola, Peanut Butter helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Granola, Peanut Butter promotes gut health.
Fiber in Granola, Peanut Butter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Granola, Peanut Butter lowers the risk of colon cancer.
A high-fiber diet from Granola, Peanut Butter is linked to a reduced risk of colon cancer.
Fiber in Granola, Peanut Butter improves skin health.
Fiber in Granola, Peanut Butter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Granola, Peanut Butter helps lower blood pressure.
Adequate fiber in Granola, Peanut Butter may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Granola, Peanut Butter boosts immune function.
Fiber in Granola, Peanut Butter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Granola, Peanut Butter reduces the risk of type 2 diabetes.
Fiber in Granola, Peanut Butter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 290 calories?
The amount of exercise required to burn off 0.67 cup Granola, Peanut Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.