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Protein Granola

Bear Naked

270

kcal Energy

39.7%

% from carbs

28.4%

% from protein

31.9%

% from fats

In 63 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 63 g
Calories
270

% Daily Value

Total Fat 10 g
15.4%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 110 mg
4.8%
Total Carbohydrates 28 g
10.2%
Fiber 5 g
17.9%
Sugars 13 g
26%
Protein 20 g
40%
Iron 5.4 mg
30%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 104 mg
Iron, Fe 5.4 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Protein Granola

Nutrients

What is the calorie content of Protein Granola?

A typical serving 0.5 cup of Protein Granola (63 grams) contains approximately 270 calories. You can check the exact calorie content by logging Protein Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Granola have?

The amount of fat in Protein Granola depends on the ingredients and preparation method. On average, one serving 0.5 cup (63 grams) of Protein Granola contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Granola have?

The protein content in Protein Granola depends on the ingredients exists in it. On average, 0.5 cup of Protein Granola (about 63 grams) contains approximately 20 grams of protein.

Is Protein Granola a good source of protein?

The protein content in Protein Granola depends on the ingredients exists in it. On average, 0.5 cup of Protein Granola (about 63 grams) contains approximately 20 grams of protein.

How much sugar does a Protein Granola have?

On average, 0.5 cup (about 63 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Protein Granola contain added sugar?

On average, 0.5 cup (about 63 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Protein Granola?

On average, 0.5 cup (about 63 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Protein Granola?

Protein Granola contains approximately 5 grams of fiber in 0.5 cup (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Protein Granola?

Protein Granola contains approximately 5 grams of fiber in 0.5 cup (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Protein Granola suitable for vegans?

Protein Granola contains approximately 5 grams of fiber in 0.5 cup (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Protein Granola contain caffeine?

Protein Granola contains approximately 5 grams of fiber in 0.5 cup (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Protein Granola contain alcohol?

Protein Granola contains approximately 5 grams of fiber in 0.5 cup (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Protein Granola healthier?

Protein Granola contains approximately 5 grams of fiber in 0.5 cup (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Protein Granola in Nutribit?

Protein Granola contains approximately 5 grams of fiber in 0.5 cup (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Protein Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Granola for free?

Yes! Since Protein Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Granola with water tracking feature?

Nutribit automatically calculates the water content of Protein Granola and adds it to your daily hydration log. Simply log Protein Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Granola data can be accessed offline in the Nutribit app anytime anywhere!