Cacao & Cashew Butter Granola

Bear Naked

Total Energy

250

kcal

53.33

% from carbs

7.84

% from protein

38.82

% from fats

In 54 g

% daily value

Total Fat

11g

16.9%

Saturated

2.5g

12.5%

Polyunsaturated

1.5g

Monounsaturated

6g

Sodium, Na

115mg

5%

Potassium, K

170mg

3.6%

Total Carbohydrates

34g

12.4%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

5g

10%

Calcium, Ca

30mg

Iron, Fe

2.6mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cacao & Cashew Butter Granola

A typical serving 0.5 cup of Cacao & Cashew Butter Granola (54 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cacao & Cashew Butter Granola depends on the ingredients and preparation method. On average, one serving 0.5 cup (54 grams) of Cacao & Cashew Butter Granola contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cacao & Cashew Butter Granola depends on the ingredients exists in it. On average, 0.5 cup of Cacao & Cashew Butter Granola (about 54 grams) contains approximately 5 grams of protein.

On average, 0.5 cup (about 54 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 54 grams) contains about 34 grams of carbohydrates.

Cacao & Cashew Butter Granola contains approximately 3 grams of fiber in 0.5 cup (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.5 cup Cacao & Cashew Butter Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.