Gourmet Cookies, Original Chocolate Chunk

Cougar Mountain

Total Energy

410

kcal

61.32

% from carbs

4.72

% from protein

33.96

% from fats

In 99 g

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Cholesterol

30mg

10%

Sodium, Na

470mg

20.4%

Total Carbohydrates

65g

23.6%

Fiber

2g

7.1%

Sugars

37g

74%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Cookies, Original Chocolate Chunk

A typical serving 3.5 oz of Gourmet Cookies, Original Chocolate Chunk (99 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Cookies, Original Chocolate Chunk depends on the ingredients and preparation method. On average, one serving 3.5 oz (99 grams) of Gourmet Cookies, Original Chocolate Chunk contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Cookies, Original Chocolate Chunk depends on the ingredients exists in it. On average, 3.5 oz of Gourmet Cookies, Original Chocolate Chunk (about 99 grams) contains approximately 5 grams of protein.

On average, 3.5 oz (about 99 grams) contains about 37 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.5 oz (about 99 grams) contains about 65 grams of carbohydrates.

Gourmet Cookies, Original Chocolate Chunk contains approximately 2 grams of fiber in 3.5 oz (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 3.5 oz Gourmet Cookies, Original Chocolate Chunk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.