Premium Cookies, Chocolate Chunk

Cougar Mountain

Total Energy

490

kcal

59.2

% from carbs

4.8

% from protein

36

% from fats

In 113 g

% daily value

Total Fat

20g

30.8%

Saturated

10g

50%

Cholesterol

30mg

10%

Sodium, Na

480mg

20.9%

Total Carbohydrates

74g

26.9%

Fiber

2g

7.1%

Sugars

44g

88%

Protein

6g

12%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Cookies, Chocolate Chunk

A typical serving 4 oz of Premium Cookies, Chocolate Chunk (113 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Cookies, Chocolate Chunk depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Premium Cookies, Chocolate Chunk contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Cookies, Chocolate Chunk depends on the ingredients exists in it. On average, 4 oz of Premium Cookies, Chocolate Chunk (about 113 grams) contains approximately 6 grams of protein.

On average, 4 oz (about 113 grams) contains about 44 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 74 grams of carbohydrates.

Premium Cookies, Chocolate Chunk contains approximately 2 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 4 oz Premium Cookies, Chocolate Chunk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.