Cookie, Original Chocolate Chunk

Cougar Mountain

4.72

% from protein

61.32

% from carbs

61.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
117.1
% Daily value*

Total Fat 4.6 g
7%

Saturated 2 g
10%

Cholesterol 8.6 mg
2.9%

Sodium, Na 134.3 mg
5.8%

Total Carbohydrates 18.6 g
6.8%

Fiber 0.6 g
2%

Sugars 10.6 g
21.1%

Protein 1.4 g
2.9%

Vitamin A 57.1 IU

Vitamin C 0 mg

Calcium 14.9 mg

Iron 0.8 mg

Cookie, Original Chocolate Chunk Nutrients FAQs

Nutrients

What is the calorie content of Cookie, Original Chocolate Chunk?

A typical serving 3.5 oz (99 grams) of Cookie, Original Chocolate Chunk contains approximately 410 calories.

You can check the exact calorie content by logging Cookie, Original Chocolate Chunk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookie, Original Chocolate Chunk have?

The amount of fat in Cookie, Original Chocolate Chunk depends on the ingredients and preparation method. On average, one serving 3.5 oz (99 grams) of Cookie, Original Chocolate Chunk contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookie, Original Chocolate Chunk have?

The protein content in Cookie, Original Chocolate Chunk depends on the ingredients exists in it. On average, 3.5 oz (99 grams) of Cookie, Original Chocolate Chunk contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cookie, Original Chocolate Chunk, Download Nutribit app for healthier you!

How much sugar does a Cookie, Original Chocolate Chunk have?

On average, 3.5 oz (99 grams) contains about 37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookie, Original Chocolate Chunk.

How Much carbohydrates (carbs) is in Cookie, Original Chocolate Chunk?

The amount of carbohydrates (carbs) in Cookie, Original Chocolate Chunk depends on its serving size and preparation. On average, 3.5 oz (99 grams) contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookie, Original Chocolate Chunk.

How Much Fiber is in Cookie, Original Chocolate Chunk?

Cookie, Original Chocolate Chunk contains approximately 2 grams of fiber in 3.5 oz (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookie, Original Chocolate Chunk for healthier you!

What vitamins and minerals are in a Cookie, Original Chocolate Chunk?

Vitamins in Cookie, Original Chocolate Chunk:

  • Vitamin A:Cookie, Original Chocolate Chunk has 200 IU of Vitamin A.

Cookie, Original Chocolate Chunk contains following minerals:

  • Cookie, Original Chocolate Chunk has 52mg of Calcium.
  • Cookie, Original Chocolate Chunk has 470mg of Sodium, Na.
  • Cookie, Original Chocolate Chunk has 2.7mg of Iron.

General

Does Cookie, Original Chocolate Chunk contain caffeine?

Cookie, Original Chocolate Chunk does not contain any caffeine.

Does Cookie, Original Chocolate Chunk contain alcohol?

Cookie, Original Chocolate Chunk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cookie, Original Chocolate Chunk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookie, Original Chocolate Chunk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookie, Original Chocolate Chunk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookie, Original Chocolate Chunk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookie, Original Chocolate Chunk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookie, Original Chocolate Chunk for free?

Yes! Since Cookie, Original Chocolate Chunk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookie, Original Chocolate Chunk with water tracking feature?

Nutribit automatically calculates the water content of Cookie, Original Chocolate Chunk and adds it to your daily hydration log. Simply log Cookie, Original Chocolate Chunk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookie, Original Chocolate Chunk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookie, Original Chocolate Chunk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookie, Original Chocolate Chunk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookie, Original Chocolate Chunk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookie, Original Chocolate Chunk

Total Carbohydrates in Cookie, Original Chocolate Chunk provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cookie, Original Chocolate Chunk are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cookie, Original Chocolate Chunk supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cookie, Original Chocolate Chunk aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cookie, Original Chocolate Chunk helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cookie, Original Chocolate Chunk help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cookie, Original Chocolate Chunk helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cookie, Original Chocolate Chunk can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cookie, Original Chocolate Chunk aids weight management by helping you feel full longer.

Fiber-rich carbs from Cookie, Original Chocolate Chunk help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cookie, Original Chocolate Chunk enhances brain function and helps improve memory and focus.

Glucose from Cookie, Original Chocolate Chunk is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cookie, Original Chocolate Chunk boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cookie, Original Chocolate Chunk provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cookie, Original Chocolate Chunk promotes gut health by feeding beneficial gut bacteria.

Fiber in Cookie, Original Chocolate Chunk serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cookie, Original Chocolate Chunk improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cookie, Original Chocolate Chunk support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cookie, Original Chocolate Chunk helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cookie, Original Chocolate Chunk, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Cookie, Original Chocolate Chunk supports fluid balance.

Maintains Fluid Balance in Cookie, Original Chocolate Chunk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cookie, Original Chocolate Chunk supports nerve function.

Supports Nerve Function in Cookie, Original Chocolate Chunk helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cookie, Original Chocolate Chunk helps regulate blood pressure.

Regulates Blood Pressure in Cookie, Original Chocolate Chunk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cookie, Original Chocolate Chunk supports muscle function.

Aids Muscle Function in Cookie, Original Chocolate Chunk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cookie, Original Chocolate Chunk aids nutrient absorption.

Improves Nutrient Absorption in Cookie, Original Chocolate Chunk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cookie, Original Chocolate Chunk helps balance pH levels.

Balances pH Levels in Cookie, Original Chocolate Chunk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cookie, Original Chocolate Chunk supports bone health.

Supports Bone Health in Cookie, Original Chocolate Chunk helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 3.5 oz Cookie, Original Chocolate Chunk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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