Oatmeal Breakfast Cookie

Dancing Deer Baking Co.

Total Energy

250

kcal

52.38

% from carbs

4.76

% from protein

42.86

% from fats

In 57 g

% daily value

Total Fat

12g

18.5%

Saturated

8g

40%

Cholesterol

20mg

6.7%

Sodium, Na

110mg

4.8%

Total Carbohydrates

33g

12%

Fiber

3g

10.7%

Sugars

16g

32%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oatmeal Breakfast Cookie

A typical serving 1 cookie of Oatmeal Breakfast Cookie (57 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oatmeal Breakfast Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie (57 grams) of Oatmeal Breakfast Cookie contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oatmeal Breakfast Cookie depends on the ingredients exists in it. On average, 1 cookie of Oatmeal Breakfast Cookie (about 57 grams) contains approximately 3 grams of protein.

On average, 1 cookie (about 57 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 57 grams) contains about 33 grams of carbohydrates.

Oatmeal Breakfast Cookie contains approximately 3 grams of fiber in 1 cookie (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cookie Oatmeal Breakfast Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.