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Rolled Wafers, Zesty Lemon

Dolcetto

140

kcal Energy

48.6%

% from carbs

2.7%

% from protein

48.6%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
140

% Daily Value

Total Fat 8 g
12.3%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 40 mg
1.7%
Total Carbohydrates 18 g
6.5%
Fiber 1 g
3.6%
Sugars 11 g
22%
Protein 1 g
2%
Iron 0.72 mg
4%
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Rolled Wafers, Zesty Lemon

Nutrients

What is the calorie content of Rolled Wafers, Zesty Lemon?

A typical serving 3 pieces of Rolled Wafers, Zesty Lemon (28 grams) contains approximately 140 calories. You can check the exact calorie content by logging Rolled Wafers, Zesty Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rolled Wafers, Zesty Lemon have?

The amount of fat in Rolled Wafers, Zesty Lemon depends on the ingredients and preparation method. On average, one serving 3 pieces (28 grams) of Rolled Wafers, Zesty Lemon contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rolled Wafers, Zesty Lemon have?

The protein content in Rolled Wafers, Zesty Lemon depends on the ingredients exists in it. On average, 3 pieces of Rolled Wafers, Zesty Lemon (about 28 grams) contains approximately 1 grams of protein.

Is Rolled Wafers, Zesty Lemon a good source of protein?

The protein content in Rolled Wafers, Zesty Lemon depends on the ingredients exists in it. On average, 3 pieces of Rolled Wafers, Zesty Lemon (about 28 grams) contains approximately 1 grams of protein.

How much sugar does a Rolled Wafers, Zesty Lemon have?

On average, 3 pieces (about 28 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rolled Wafers, Zesty Lemon contain added sugar?

On average, 3 pieces (about 28 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rolled Wafers, Zesty Lemon?

On average, 3 pieces (about 28 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Rolled Wafers, Zesty Lemon?

Rolled Wafers, Zesty Lemon contains approximately 1 grams of fiber in 3 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rolled Wafers, Zesty Lemon?

Rolled Wafers, Zesty Lemon contains approximately 1 grams of fiber in 3 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rolled Wafers, Zesty Lemon suitable for vegans?

Rolled Wafers, Zesty Lemon contains approximately 1 grams of fiber in 3 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rolled Wafers, Zesty Lemon contain caffeine?

Rolled Wafers, Zesty Lemon contains approximately 1 grams of fiber in 3 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rolled Wafers, Zesty Lemon contain alcohol?

Rolled Wafers, Zesty Lemon contains approximately 1 grams of fiber in 3 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rolled Wafers, Zesty Lemon healthier?

Rolled Wafers, Zesty Lemon contains approximately 1 grams of fiber in 3 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rolled Wafers, Zesty Lemon in Nutribit?

Rolled Wafers, Zesty Lemon contains approximately 1 grams of fiber in 3 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rolled Wafers, Zesty Lemon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolled Wafers, Zesty Lemon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rolled Wafers, Zesty Lemon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rolled Wafers, Zesty Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolled Wafers, Zesty Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rolled Wafers, Zesty Lemon for free?

Yes! Since Rolled Wafers, Zesty Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rolled Wafers, Zesty Lemon with water tracking feature?

Nutribit automatically calculates the water content of Rolled Wafers, Zesty Lemon and adds it to your daily hydration log. Simply log Rolled Wafers, Zesty Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rolled Wafers, Zesty Lemon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rolled Wafers, Zesty Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rolled Wafers, Zesty Lemon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rolled Wafers, Zesty Lemon data can be accessed offline in the Nutribit app anytime anywhere!