Wafers, Honey Lemon

Dolcetto

Total Energy

120

kcal

49.18

% from carbs

6.56

% from protein

44.26

% from fats

In 24 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

2.5mg

0.8%

Sodium, Na

40mg

1.7%

Total Carbohydrates

15g

5.5%

Fiber

0.5g

1.8%

Sugars

9g

18%

Protein

2g

4%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wafers, Honey Lemon

A typical serving 2 cookies of Wafers, Honey Lemon (24 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wafers, Honey Lemon depends on the ingredients and preparation method. On average, one serving 2 cookies (24 grams) of Wafers, Honey Lemon contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wafers, Honey Lemon depends on the ingredients exists in it. On average, 2 cookies of Wafers, Honey Lemon (about 24 grams) contains approximately 2 grams of protein.

On average, 2 cookies (about 24 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cookies (about 24 grams) contains about 15 grams of carbohydrates.

Wafers, Honey Lemon contains approximately 0.5 grams of fiber in 2 cookies (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 2 cookies Wafers, Honey Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.