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World Market
160
kcal Energy
60.8%
% from carbs
5.1%
% from protein
34.2%
% from fats
In 32 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 36 sticks
180
kcal
Serving Size: 25 sticks
140
kcal
Serving Size: 32 sticks
160
kcal
Serving Size: 32 sticks
150
kcal
Serving Size: 32 sticks
160
kcal
Serving Size: 32 sticks
150
kcal
Serving Size: 25 sticks
135
kcal
Serving Size: 25 wafers
130
kcal
Serving Size: 25 sticks
130
kcal
Serving Size: 36 sticks
180
kcal
Serving Size: 35 sticks
170
kcal
Serving Size: 35 sticks
180
kcal
Serving Size: 36 sticks
190
kcal
Serving Size: 28 pieces
140
kcal
Serving Size: 25 wafers
130
kcal
Serving Size: 32 sticks
150
kcal
Serving Size: 32 sticks
150
kcal
Serving Size: 28 pieces
140
kcal
Serving Size: 28 pieces
140
kcal
Serving Size: 28 cookies
120
kcal
Serving Size: 28 pieces
140
kcal
Serving Size: 24 pieces
110
kcal
Serving Size: 24 pieces
110
kcal
A typical serving 4 sticks of Lemon Rolled Wafers (32 grams) contains approximately 160 calories. You can check the exact calorie content by logging Lemon Rolled Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Lemon Rolled Wafers depends on the ingredients and preparation method. On average, one serving 4 sticks (32 grams) of Lemon Rolled Wafers contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Lemon Rolled Wafers depends on the ingredients exists in it. On average, 4 sticks of Lemon Rolled Wafers (about 32 grams) contains approximately 2 grams of protein.
The protein content in Lemon Rolled Wafers depends on the ingredients exists in it. On average, 4 sticks of Lemon Rolled Wafers (about 32 grams) contains approximately 2 grams of protein.
On average, 4 sticks (about 32 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 sticks (about 32 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 sticks (about 32 grams) contains about 24 grams of carbohydrates.
Lemon Rolled Wafers contains approximately 0 grams of fiber in 4 sticks (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lemon Rolled Wafers contains approximately 0 grams of fiber in 4 sticks (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lemon Rolled Wafers contains approximately 0 grams of fiber in 4 sticks (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lemon Rolled Wafers contains approximately 0 grams of fiber in 4 sticks (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lemon Rolled Wafers contains approximately 0 grams of fiber in 4 sticks (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lemon Rolled Wafers contains approximately 0 grams of fiber in 4 sticks (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lemon Rolled Wafers contains approximately 0 grams of fiber in 4 sticks (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Rolled Wafers and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Lemon Rolled Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Rolled Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Lemon Rolled Wafers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Lemon Rolled Wafers and adds it to your daily hydration log. Simply log Lemon Rolled Wafers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Rolled Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Lemon Rolled Wafers data can be accessed offline in the Nutribit app anytime anywhere!