Sodas

Dux

6.53

% from protein

75.1

% from carbs

75.1

% from fat

Sodas Nutrients FAQs

Nutrients

What is the calorie content of Sodas?

A typical serving 5 crackers (32.5 grams) of Sodas contains approximately 120 calories.

You can check the exact calorie content by logging Sodas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sodas have?

The amount of fat in Sodas depends on the ingredients and preparation method. On average, one serving 5 crackers (32.5 grams) of Sodas contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sodas have?

The protein content in Sodas depends on the ingredients exists in it. On average, 5 crackers (32.5 grams) of Sodas contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sodas, Download Nutribit app for healthier you!

How much sugar does a Sodas have?

On average, 5 crackers (32.5 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sodas.

How Much carbohydrates (carbs) is in Sodas?

The amount of carbohydrates (carbs) in Sodas depends on its serving size and preparation. On average, 5 crackers (32.5 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sodas.

How Much Fiber is in Sodas?

Sodas contains approximately 0 grams of fiber in 5 crackers (32.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sodas for healthier you!

What vitamins and minerals are in a Sodas?

Sodas contains following minerals:

  • Sodas has 26mg of Calcium.
  • Sodas has 200mg of Sodium, Na.
  • Sodas has 55mg of Potassium, K.
  • Sodas has 2mg of Iron.

General

Does Sodas contain caffeine?

Sodas does not contain any caffeine.

Does Sodas contain alcohol?

Sodas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sodas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sodas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sodas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sodas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sodas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sodas for free?

Yes! Since Sodas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sodas with water tracking feature?

Nutribit automatically calculates the water content of Sodas and adds it to your daily hydration log. Simply log Sodas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sodas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sodas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sodas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sodas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sodas

How to burn 120 calories?

The amount of exercise required to burn off 5 crackers Sodas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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