Integral Wheat & Oat Fiber Wafers

A typical serving 3 crackers (24 grams) of Integral Wheat & Oat Fiber Wafers contains approximately 110 calories.

You can check the exact calorie content by logging Integral Wheat & Oat Fiber Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Integral Wheat & Oat Fiber Wafers depends on the ingredients and preparation method. On average, one serving 3 crackers (24 grams) of Integral Wheat & Oat Fiber Wafers contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Integral Wheat & Oat Fiber Wafers depends on the ingredients exists in it. On average, 3 crackers (24 grams) of Integral Wheat & Oat Fiber Wafers contains approximately 3 grams of protein.

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On average, 3 crackers (24 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Integral Wheat & Oat Fiber Wafers depends on its serving size and preparation. On average, 3 crackers (24 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Integral Wheat & Oat Fiber Wafers.

Integral Wheat & Oat Fiber Wafers contains approximately 2 grams of fiber in 3 crackers (24 grams).

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Integral Wheat & Oat Fiber Wafers contains following minerals:

• Integral Wheat & Oat Fiber Wafers has 26mg of Calcium.
• Integral Wheat & Oat Fiber Wafers has 170mg of Sodium, Na.
• Integral Wheat & Oat Fiber Wafers has 1.44mg of Iron.

Integral Wheat & Oat Fiber Wafers does not contain any caffeine.

Integral Wheat & Oat Fiber Wafers does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Integral Wheat & Oat Fiber Wafers and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Integral Wheat & Oat Fiber Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Integral Wheat & Oat Fiber Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Integral Wheat & Oat Fiber Wafers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Integral Wheat & Oat Fiber Wafers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Integral Wheat & Oat Fiber Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Integral Wheat & Oat Fiber Wafers data can be accessed offline in the Nutribit app anytime anywhere!