Shortbread, Lemon Curd & Oatflake
Dean's
4.55
% from protein44.06
% from carbs44.06
% from fatNutrition Facts
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Shortbread, Lemon Curd & Oatflake Nutrients FAQs
Nutrients
- Shortbread, Lemon Curd & Oatflake has 280mg of Sodium, Na.
What is the calorie content of Shortbread, Lemon Curd & Oatflake?
A typical serving 100 g (100 grams) of Shortbread, Lemon Curd & Oatflake contains approximately 516 calories.
You can check the exact calorie content by logging Shortbread, Lemon Curd & Oatflake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shortbread, Lemon Curd & Oatflake have?
The amount of fat in Shortbread, Lemon Curd & Oatflake depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Shortbread, Lemon Curd & Oatflake contains approximately 29.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shortbread, Lemon Curd & Oatflake have?
The protein content in Shortbread, Lemon Curd & Oatflake depends on the ingredients exists in it. On average, 100 g (100 grams) of Shortbread, Lemon Curd & Oatflake contains approximately 5.9 grams of protein.
Know your exact protein requirement and how much protein you get from Shortbread, Lemon Curd & Oatflake, Download Nutribit app for healthier you!
How much sugar does a Shortbread, Lemon Curd & Oatflake have?
On average, 100 g (100 grams) contains about 15.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shortbread, Lemon Curd & Oatflake.
How Much carbohydrates (carbs) is in Shortbread, Lemon Curd & Oatflake?
The amount of carbohydrates (carbs) in Shortbread, Lemon Curd & Oatflake depends on its serving size and preparation. On average, 100 g (100 grams) contains about 57.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shortbread, Lemon Curd & Oatflake.
How Much Fiber is in Shortbread, Lemon Curd & Oatflake?
Shortbread, Lemon Curd & Oatflake contains approximately 3.2 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shortbread, Lemon Curd & Oatflake for healthier you!
What vitamins and minerals are in a Shortbread, Lemon Curd & Oatflake?
Shortbread, Lemon Curd & Oatflake contains following minerals:
General
Does Shortbread, Lemon Curd & Oatflake contain caffeine?
Shortbread, Lemon Curd & Oatflake does not contain any caffeine.
Does Shortbread, Lemon Curd & Oatflake contain alcohol?
Shortbread, Lemon Curd & Oatflake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shortbread, Lemon Curd & Oatflake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shortbread, Lemon Curd & Oatflake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shortbread, Lemon Curd & Oatflake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shortbread, Lemon Curd & Oatflake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shortbread, Lemon Curd & Oatflake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shortbread, Lemon Curd & Oatflake for free?
Yes! Since Shortbread, Lemon Curd & Oatflake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shortbread, Lemon Curd & Oatflake with water tracking feature?
Nutribit automatically calculates the water content of Shortbread, Lemon Curd & Oatflake and adds it to your daily hydration log. Simply log Shortbread, Lemon Curd & Oatflake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shortbread, Lemon Curd & Oatflake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shortbread, Lemon Curd & Oatflake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shortbread, Lemon Curd & Oatflake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shortbread, Lemon Curd & Oatflake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shortbread, Lemon Curd & Oatflake
Total Carbohydrates in Shortbread, Lemon Curd & Oatflake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shortbread, Lemon Curd & Oatflake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shortbread, Lemon Curd & Oatflake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shortbread, Lemon Curd & Oatflake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shortbread, Lemon Curd & Oatflake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shortbread, Lemon Curd & Oatflake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shortbread, Lemon Curd & Oatflake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shortbread, Lemon Curd & Oatflake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shortbread, Lemon Curd & Oatflake aids weight management by helping you feel full longer.
Fiber-rich carbs from Shortbread, Lemon Curd & Oatflake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shortbread, Lemon Curd & Oatflake enhances brain function and helps improve memory and focus.
Glucose from Shortbread, Lemon Curd & Oatflake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shortbread, Lemon Curd & Oatflake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shortbread, Lemon Curd & Oatflake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shortbread, Lemon Curd & Oatflake promotes gut health by feeding beneficial gut bacteria.
Fiber in Shortbread, Lemon Curd & Oatflake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shortbread, Lemon Curd & Oatflake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shortbread, Lemon Curd & Oatflake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shortbread, Lemon Curd & Oatflake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shortbread, Lemon Curd & Oatflake, help regulate blood pressure and reduce hypertension risk.
How to burn 516 calories?
The amount of exercise required to burn off 100 g Shortbread, Lemon Curd & Oatflake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.