Lemon Curd Sponges
ASDA
4.62
% from protein58.96
% from carbs58.96
% from fatNutrition Facts
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Lemon Curd Sponges Nutrients FAQs
Nutrients
- Lemon Curd Sponges has 124mg of Sodium, Na.
What is the calorie content of Lemon Curd Sponges?
A typical serving 100 g (microwaved) (100 grams) of Lemon Curd Sponges contains approximately 348 calories.
You can check the exact calorie content by logging Lemon Curd Sponges in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Curd Sponges have?
The amount of fat in Lemon Curd Sponges depends on the ingredients and preparation method. On average, one serving 100 g (microwaved) (100 grams) of Lemon Curd Sponges contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Curd Sponges have?
The protein content in Lemon Curd Sponges depends on the ingredients exists in it. On average, 100 g (microwaved) (100 grams) of Lemon Curd Sponges contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Curd Sponges, Download Nutribit app for healthier you!
How much sugar does a Lemon Curd Sponges have?
On average, 100 g (microwaved) (100 grams) contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Curd Sponges.
How Much carbohydrates (carbs) is in Lemon Curd Sponges?
The amount of carbohydrates (carbs) in Lemon Curd Sponges depends on its serving size and preparation. On average, 100 g (microwaved) (100 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Curd Sponges.
How Much Fiber is in Lemon Curd Sponges?
Lemon Curd Sponges contains approximately 1.1 grams of fiber in 100 g (microwaved) (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Curd Sponges for healthier you!
What vitamins and minerals are in a Lemon Curd Sponges?
Lemon Curd Sponges contains following minerals:
General
Does Lemon Curd Sponges contain caffeine?
Lemon Curd Sponges does not contain any caffeine.
Does Lemon Curd Sponges contain alcohol?
Lemon Curd Sponges does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Curd Sponges?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Curd Sponges and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Curd Sponges quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Curd Sponges in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Curd Sponges and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Curd Sponges for free?
Yes! Since Lemon Curd Sponges contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Curd Sponges with water tracking feature?
Nutribit automatically calculates the water content of Lemon Curd Sponges and adds it to your daily hydration log. Simply log Lemon Curd Sponges in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Curd Sponges as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Curd Sponges and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Curd Sponges nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Curd Sponges data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Curd Sponges
Total Carbohydrates in Lemon Curd Sponges provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemon Curd Sponges are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemon Curd Sponges supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemon Curd Sponges aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemon Curd Sponges helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemon Curd Sponges help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemon Curd Sponges helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemon Curd Sponges can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemon Curd Sponges aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemon Curd Sponges help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemon Curd Sponges enhances brain function and helps improve memory and focus.
Glucose from Lemon Curd Sponges is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemon Curd Sponges boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemon Curd Sponges provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemon Curd Sponges promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemon Curd Sponges serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemon Curd Sponges improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemon Curd Sponges support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemon Curd Sponges helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemon Curd Sponges, help regulate blood pressure and reduce hypertension risk.
How to burn 348 calories?
The amount of exercise required to burn off 100 g (microwaved) Lemon Curd Sponges
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.