Mixed Vegetables, No Salt Added

Food Club

10

% from protein

90

% from carbs

90

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
90
% Daily value*
Sodium, Na 50 mg
2.2%
Total Carbohydrates 18 g
6.5%
Fiber 4 g
14.3%
Sugars 4 g
8%
Protein 2 g
4%
Vitamin A 6000 IU
Vitamin C 4.8 mg
Calcium 52 mg
Iron 1.4 mg

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Mixed Vegetables, No Salt Added Nutrients FAQs

Nutrients

What is the calorie content of Mixed Vegetables, No Salt Added?

A typical serving 0.5 cup (125 grams) of Mixed Vegetables, No Salt Added contains approximately 45 calories.

You can check the exact calorie content by logging Mixed Vegetables, No Salt Added in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Vegetables, No Salt Added have?

The amount of fat in Mixed Vegetables, No Salt Added depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Mixed Vegetables, No Salt Added contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Vegetables, No Salt Added have?

The protein content in Mixed Vegetables, No Salt Added depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Mixed Vegetables, No Salt Added contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Mixed Vegetables, No Salt Added, Download Nutribit app for healthier you!

How much sugar does a Mixed Vegetables, No Salt Added have?

On average, 0.5 cup (125 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Vegetables, No Salt Added.

How Much carbohydrates (carbs) is in Mixed Vegetables, No Salt Added?

The amount of carbohydrates (carbs) in Mixed Vegetables, No Salt Added depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mixed Vegetables, No Salt Added.

How Much Fiber is in Mixed Vegetables, No Salt Added?

Mixed Vegetables, No Salt Added contains approximately 2 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Vegetables, No Salt Added for healthier you!

What vitamins and minerals are in a Mixed Vegetables, No Salt Added?

Vitamins in Mixed Vegetables, No Salt Added:

  • Vitamin A:Mixed Vegetables, No Salt Added has 3000 IU of Vitamin A.
  • Vitamin C:Mixed Vegetables, No Salt Added has 2.4 mg of Vitamin C.

Mixed Vegetables, No Salt Added contains following minerals:

  • Mixed Vegetables, No Salt Added has 26mg of Calcium.
  • Mixed Vegetables, No Salt Added has 25mg of Sodium, Na.
  • Mixed Vegetables, No Salt Added has 0.72mg of Iron.

General

Does Mixed Vegetables, No Salt Added contain caffeine?

Mixed Vegetables, No Salt Added does not contain any caffeine.

Does Mixed Vegetables, No Salt Added contain alcohol?

Mixed Vegetables, No Salt Added does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mixed Vegetables, No Salt Added?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Vegetables, No Salt Added and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Vegetables, No Salt Added quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Vegetables, No Salt Added in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Vegetables, No Salt Added and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Vegetables, No Salt Added for free?

Yes! Since Mixed Vegetables, No Salt Added contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Vegetables, No Salt Added with water tracking feature?

Nutribit automatically calculates the water content of Mixed Vegetables, No Salt Added and adds it to your daily hydration log. Simply log Mixed Vegetables, No Salt Added in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Vegetables, No Salt Added as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Vegetables, No Salt Added and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Vegetables, No Salt Added nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Vegetables, No Salt Added data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mixed Vegetables, No Salt Added

Vitamin A in Mixed Vegetables, No Salt Added supports eye health.

Vitamin A in Mixed Vegetables, No Salt Added is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mixed Vegetables, No Salt Added boosts immune function.

Vitamin A in Mixed Vegetables, No Salt Added helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mixed Vegetables, No Salt Added promotes healthy skin.

Vitamin A in Mixed Vegetables, No Salt Added supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mixed Vegetables, No Salt Added enhances reproductive health.

Vitamin A in Mixed Vegetables, No Salt Added plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mixed Vegetables, No Salt Added supports bone health.

Vitamin A in Mixed Vegetables, No Salt Added contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Mixed Vegetables, No Salt Added reduces the risk of certain cancers.

Vitamin A in Mixed Vegetables, No Salt Added helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mixed Vegetables, No Salt Added promotes healthy development during pregnancy.

Vitamin A in Mixed Vegetables, No Salt Added is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mixed Vegetables, No Salt Added maintains healthy mucous membranes.

Vitamin A in Mixed Vegetables, No Salt Added helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mixed Vegetables, No Salt Added improves wound healing.

Vitamin A in Mixed Vegetables, No Salt Added promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mixed Vegetables, No Salt Added may reduce the risk of macular degeneration.

Vitamin A in Mixed Vegetables, No Salt Added, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 45 calories?

The amount of exercise required to burn off 0.5 cup Mixed Vegetables, No Salt Added

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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