Pecan, Chips

Food Club

Total Energy

210

kcal

7.08

% from carbs

5.31

% from protein

87.61

% from fats

In 30 g

% daily value

Total Fat

22g

33.8%

Saturated

2g

10%

Potassium, K

123mg

2.6%

Total Carbohydrates

4g

1.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

21mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pecan, Chips

A typical serving 0.25 cup of Pecan, Chips (30 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pecan, Chips depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Pecan, Chips contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pecan, Chips depends on the ingredients exists in it. On average, 0.25 cup of Pecan, Chips (about 30 grams) contains approximately 3 grams of protein.

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 30 grams) contains about 4 grams of carbohydrates.

Pecan, Chips contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pecan Chips

Common Food

190 kcal

Pecan Pleasers

Food Lion

170 kcal

Club Juice, Original

Food Club

110 kcal

Classic Club Roll

Food Lion

80 kcal

Mandarin Oranges, Club Size

Food Club

50 kcal

Club Soda, Sodium Free

Food Lion

0 kcal

Chicken Club Panini & Chips

CC's Low Carb Kitchen

590 kcal

Almond, Pecan & Macadamia Bar

Woolworths Food

145 kcal

Carrot & Pecan Nut Muffin

Woolworths Food

218 kcal

Caramel Pecan & Date Oatmeal

Proper Food

310 kcal

Bread, Rice Pecan

Food For Life

120 kcal

Granola Chips, Maple Pecan

Full Circle Market

120 kcal

Chef's Naturals Pecan Chips

Fisher

190 kcal

Baking Nuts, Pecan Chips

Western Family

200 kcal

Chocolate Chips & Pecan Shortbread

H-E-B

140 kcal

Butter Pecan Ice Cream Sandwiches

Food Lion

170 kcal

Turkey, Avocado, Bacon Club, Wheat

Food By Flik

775 kcal

Butterscotch Chips

Food Club

80 kcal

Carrots, Chips

Food Lion

30 kcal

Carb Clever - Almond, Pecan & Macadamia Bar

Woolworths Food

241 kcal

Apple Cranberry Pecan Chicken Salad

Renaissance Food Group

250 kcal

Butterboy Shortbread Cookie, Cinnamon Pecan

Wegmans Food Market

120 kcal

Gluten Free Bread, Raisin Pecan

Food For Life

160 kcal

How to burn 210 calories?

The amount of exercise required to burn off 0.25 cup Pecan, Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.