Chicken Club Panini & Chips
CC's Low Carb Kitchen
27.5
% from protein50.41
% from carbs50.41
% from fatNutrition Facts
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Chicken Club Panini & Chips Nutrients FAQs
Nutrients
- Chicken Club Panini & Chips has 390mg of Calcium.
- Chicken Club Panini & Chips has 640mg of Sodium, Na.
- Chicken Club Panini & Chips has 10.8mg of Iron.
What is the calorie content of Chicken Club Panini & Chips?
A typical serving 1 Container of Chicken Club Panini & Chips contains approximately 590 calories.
You can check the exact calorie content by logging Chicken Club Panini & Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Club Panini & Chips have?
The amount of fat in Chicken Club Panini & Chips depends on the ingredients and preparation method. On average, one serving 1 Container of Chicken Club Panini & Chips contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Club Panini & Chips have?
The protein content in Chicken Club Panini & Chips depends on the ingredients exists in it. On average, 1 Container of Chicken Club Panini & Chips contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Club Panini & Chips, Download Nutribit app for healthier you!
How much sugar does a Chicken Club Panini & Chips have?
On average, 1 Container contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Club Panini & Chips.
How Much carbohydrates (carbs) is in Chicken Club Panini & Chips?
The amount of carbohydrates (carbs) in Chicken Club Panini & Chips depends on its serving size and preparation. On average, 1 Container contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Club Panini & Chips.
How Much Fiber is in Chicken Club Panini & Chips?
Chicken Club Panini & Chips contains approximately 16 grams of fiber in 1 Container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Club Panini & Chips for healthier you!
What vitamins and minerals are in a Chicken Club Panini & Chips?
Chicken Club Panini & Chips contains following minerals:
General
Does Chicken Club Panini & Chips contain caffeine?
Chicken Club Panini & Chips does not contain any caffeine.
Does Chicken Club Panini & Chips contain alcohol?
Chicken Club Panini & Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Club Panini & Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Club Panini & Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Club Panini & Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Club Panini & Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Club Panini & Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Club Panini & Chips for free?
Yes! Since Chicken Club Panini & Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Club Panini & Chips with water tracking feature?
Nutribit automatically calculates the water content of Chicken Club Panini & Chips and adds it to your daily hydration log. Simply log Chicken Club Panini & Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Club Panini & Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Club Panini & Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Club Panini & Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Club Panini & Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Club Panini & Chips
Total Carbohydrates in Chicken Club Panini & Chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Club Panini & Chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Club Panini & Chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Club Panini & Chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Club Panini & Chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Club Panini & Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Club Panini & Chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Club Panini & Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Club Panini & Chips aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Club Panini & Chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Club Panini & Chips enhances brain function and helps improve memory and focus.
Glucose from Chicken Club Panini & Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Club Panini & Chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Club Panini & Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Club Panini & Chips promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Club Panini & Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Club Panini & Chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Club Panini & Chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Club Panini & Chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Club Panini & Chips, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Club Panini & Chips supports building and repairing tissues.
Builds and repairs tissues in Chicken Club Panini & Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Club Panini & Chips supports immune function.
Supports immune function in Chicken Club Panini & Chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Club Panini & Chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Club Panini & Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Club Panini & Chips provides energy.
Provides energy in Chicken Club Panini & Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Club Panini & Chips supports muscle growth and strength.
Supports muscle growth and strength in Chicken Club Panini & Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Club Panini & Chips helps in weight management.
Helps in weight management in Chicken Club Panini & Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Club Panini & Chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Club Panini & Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Club Panini & Chips supports bone health.
Supports bone health in Chicken Club Panini & Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Club Panini & Chips improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Club Panini & Chips is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Club Panini & Chips regulates blood sugar levels.
Regulates blood sugar levels in Chicken Club Panini & Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Club Panini & Chips supports digestion.
Fiber in Chicken Club Panini & Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Club Panini & Chips supports heart health.
Soluble fiber in Chicken Club Panini & Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Club Panini & Chips aids in weight management.
Fiber-rich foods in Chicken Club Panini & Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Club Panini & Chips regulates blood sugar.
Fiber in Chicken Club Panini & Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Club Panini & Chips promotes gut health.
Fiber in Chicken Club Panini & Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Club Panini & Chips lowers the risk of colon cancer.
A high-fiber diet from Chicken Club Panini & Chips is linked to a reduced risk of colon cancer.
Fiber in Chicken Club Panini & Chips improves skin health.
Fiber in Chicken Club Panini & Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Club Panini & Chips helps lower blood pressure.
Adequate fiber in Chicken Club Panini & Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Club Panini & Chips boosts immune function.
Fiber in Chicken Club Panini & Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Club Panini & Chips reduces the risk of type 2 diabetes.
Fiber in Chicken Club Panini & Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Chicken Club Panini & Chips supports bone health.
Calcium in Chicken Club Panini & Chips is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Club Panini & Chips supports muscle function.
Calcium in Chicken Club Panini & Chips plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Club Panini & Chips supports heart health.
Calcium in Chicken Club Panini & Chips helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Club Panini & Chips supports nerve transmission.
Calcium in Chicken Club Panini & Chips is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Club Panini & Chips supports blood clotting.
Calcium in Chicken Club Panini & Chips is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Club Panini & Chips supports hormonal secretion.
Calcium in Chicken Club Panini & Chips regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Club Panini & Chips supports weight management.
Calcium in Chicken Club Panini & Chips may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Club Panini & Chips supports dental health.
Calcium in Chicken Club Panini & Chips strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Club Panini & Chips supports blood pressure regulation.
Calcium in Chicken Club Panini & Chips, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Club Panini & Chips supports fluid balance.
Maintains Fluid Balance in Chicken Club Panini & Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Club Panini & Chips supports nerve function.
Supports Nerve Function in Chicken Club Panini & Chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Club Panini & Chips helps regulate blood pressure.
Regulates Blood Pressure in Chicken Club Panini & Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Club Panini & Chips supports muscle function.
Aids Muscle Function in Chicken Club Panini & Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Club Panini & Chips aids nutrient absorption.
Improves Nutrient Absorption in Chicken Club Panini & Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Club Panini & Chips helps balance pH levels.
Balances pH Levels in Chicken Club Panini & Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Club Panini & Chips supports bone health.
Supports Bone Health in Chicken Club Panini & Chips helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 1 Container Chicken Club Panini & Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.