Caramel Pecan & Date Oatmeal
Proper Food
8.75
% from protein57.5
% from carbs57.5
% from fatNutrition Facts
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Caramel Pecan & Date Oatmeal Nutrients FAQs
Nutrients
- Caramel Pecan & Date Oatmeal has 40mg of Calcium.
- Caramel Pecan & Date Oatmeal has 300mg of Sodium, Na.
- Caramel Pecan & Date Oatmeal has 260mg of Potassium, K.
- Caramel Pecan & Date Oatmeal has 2.5mg of Iron.
What is the calorie content of Caramel Pecan & Date Oatmeal?
A typical serving 1 serving of Caramel Pecan & Date Oatmeal contains approximately 310 calories.
You can check the exact calorie content by logging Caramel Pecan & Date Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caramel Pecan & Date Oatmeal have?
The amount of fat in Caramel Pecan & Date Oatmeal depends on the ingredients and preparation method. On average, one serving 1 serving of Caramel Pecan & Date Oatmeal contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caramel Pecan & Date Oatmeal have?
The protein content in Caramel Pecan & Date Oatmeal depends on the ingredients exists in it. On average, 1 serving of Caramel Pecan & Date Oatmeal contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Caramel Pecan & Date Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Caramel Pecan & Date Oatmeal have?
On average, 1 serving contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramel Pecan & Date Oatmeal.
How Much carbohydrates (carbs) is in Caramel Pecan & Date Oatmeal?
The amount of carbohydrates (carbs) in Caramel Pecan & Date Oatmeal depends on its serving size and preparation. On average, 1 serving contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caramel Pecan & Date Oatmeal.
How Much Fiber is in Caramel Pecan & Date Oatmeal?
Caramel Pecan & Date Oatmeal contains approximately 6 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Caramel Pecan & Date Oatmeal for healthier you!
What vitamins and minerals are in a Caramel Pecan & Date Oatmeal?
Caramel Pecan & Date Oatmeal contains following minerals:
General
Does Caramel Pecan & Date Oatmeal contain caffeine?
Caramel Pecan & Date Oatmeal does not contain any caffeine.
Does Caramel Pecan & Date Oatmeal contain alcohol?
Caramel Pecan & Date Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caramel Pecan & Date Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramel Pecan & Date Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caramel Pecan & Date Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caramel Pecan & Date Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramel Pecan & Date Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caramel Pecan & Date Oatmeal for free?
Yes! Since Caramel Pecan & Date Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caramel Pecan & Date Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Caramel Pecan & Date Oatmeal and adds it to your daily hydration log. Simply log Caramel Pecan & Date Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caramel Pecan & Date Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caramel Pecan & Date Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caramel Pecan & Date Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caramel Pecan & Date Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caramel Pecan & Date Oatmeal
Total Carbohydrates in Caramel Pecan & Date Oatmeal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Caramel Pecan & Date Oatmeal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Caramel Pecan & Date Oatmeal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Caramel Pecan & Date Oatmeal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Caramel Pecan & Date Oatmeal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Caramel Pecan & Date Oatmeal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Caramel Pecan & Date Oatmeal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Caramel Pecan & Date Oatmeal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Caramel Pecan & Date Oatmeal aids weight management by helping you feel full longer.
Fiber-rich carbs from Caramel Pecan & Date Oatmeal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Caramel Pecan & Date Oatmeal enhances brain function and helps improve memory and focus.
Glucose from Caramel Pecan & Date Oatmeal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Caramel Pecan & Date Oatmeal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Caramel Pecan & Date Oatmeal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Caramel Pecan & Date Oatmeal promotes gut health by feeding beneficial gut bacteria.
Fiber in Caramel Pecan & Date Oatmeal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Caramel Pecan & Date Oatmeal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Caramel Pecan & Date Oatmeal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Caramel Pecan & Date Oatmeal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Caramel Pecan & Date Oatmeal, help regulate blood pressure and reduce hypertension risk.
Fiber in Caramel Pecan & Date Oatmeal supports digestion.
Fiber in Caramel Pecan & Date Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Caramel Pecan & Date Oatmeal supports heart health.
Soluble fiber in Caramel Pecan & Date Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Caramel Pecan & Date Oatmeal aids in weight management.
Fiber-rich foods in Caramel Pecan & Date Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Caramel Pecan & Date Oatmeal regulates blood sugar.
Fiber in Caramel Pecan & Date Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Caramel Pecan & Date Oatmeal promotes gut health.
Fiber in Caramel Pecan & Date Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Caramel Pecan & Date Oatmeal lowers the risk of colon cancer.
A high-fiber diet from Caramel Pecan & Date Oatmeal is linked to a reduced risk of colon cancer.
Fiber in Caramel Pecan & Date Oatmeal improves skin health.
Fiber in Caramel Pecan & Date Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Caramel Pecan & Date Oatmeal helps lower blood pressure.
Adequate fiber in Caramel Pecan & Date Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Caramel Pecan & Date Oatmeal boosts immune function.
Fiber in Caramel Pecan & Date Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Caramel Pecan & Date Oatmeal reduces the risk of type 2 diabetes.
Fiber in Caramel Pecan & Date Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 310 calories?
The amount of exercise required to burn off 1 serving Caramel Pecan & Date Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.