Strawberry Banana Nonfat Yogurt
Food Club
37.5
% from protein62.5
% from carbs62.5
% from fatNutrition Facts
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Strawberry Banana Nonfat Yogurt Nutrients FAQs
Nutrients
- Vitamin D:Strawberry Banana Nonfat Yogurt has 120 IU of Vitamin D.
- Strawberry Banana Nonfat Yogurt has 130mg of Calcium.
- Strawberry Banana Nonfat Yogurt has 40mg of Sodium, Na.
- Strawberry Banana Nonfat Yogurt has 188mg of Potassium, K.
What is the calorie content of Strawberry Banana Nonfat Yogurt?
A typical serving 1 container (150 grams) of Strawberry Banana Nonfat Yogurt contains approximately 130 calories.
You can check the exact calorie content by logging Strawberry Banana Nonfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Banana Nonfat Yogurt have?
The amount of fat in Strawberry Banana Nonfat Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Strawberry Banana Nonfat Yogurt contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Banana Nonfat Yogurt have?
The protein content in Strawberry Banana Nonfat Yogurt depends on the ingredients exists in it. On average, 1 container (150 grams) of Strawberry Banana Nonfat Yogurt contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Banana Nonfat Yogurt, Download Nutribit app for healthier you!
How much sugar does a Strawberry Banana Nonfat Yogurt have?
On average, 1 container (150 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Banana Nonfat Yogurt.
How Much carbohydrates (carbs) is in Strawberry Banana Nonfat Yogurt?
The amount of carbohydrates (carbs) in Strawberry Banana Nonfat Yogurt depends on its serving size and preparation. On average, 1 container (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Banana Nonfat Yogurt.
How Much Fiber is in Strawberry Banana Nonfat Yogurt?
Strawberry Banana Nonfat Yogurt contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Banana Nonfat Yogurt for healthier you!
What vitamins and minerals are in a Strawberry Banana Nonfat Yogurt?
Vitamins in Strawberry Banana Nonfat Yogurt:
Strawberry Banana Nonfat Yogurt contains following minerals:
General
Does Strawberry Banana Nonfat Yogurt contain caffeine?
Strawberry Banana Nonfat Yogurt does not contain any caffeine.
Does Strawberry Banana Nonfat Yogurt contain alcohol?
Strawberry Banana Nonfat Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Banana Nonfat Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Banana Nonfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Banana Nonfat Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Banana Nonfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Banana Nonfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Banana Nonfat Yogurt for free?
Yes! Since Strawberry Banana Nonfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Banana Nonfat Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Banana Nonfat Yogurt and adds it to your daily hydration log. Simply log Strawberry Banana Nonfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Banana Nonfat Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Banana Nonfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Banana Nonfat Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Banana Nonfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Banana Nonfat Yogurt
Protein and Vitamin D in Strawberry Banana Nonfat Yogurt supports bone health.
Protein in Strawberry Banana Nonfat Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Strawberry Banana Nonfat Yogurt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Strawberry Banana Nonfat Yogurt supports building and repairing tissues.
Builds and repairs tissues in Strawberry Banana Nonfat Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Strawberry Banana Nonfat Yogurt supports immune function.
Supports immune function in Strawberry Banana Nonfat Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Strawberry Banana Nonfat Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Strawberry Banana Nonfat Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Strawberry Banana Nonfat Yogurt provides energy.
Provides energy in Strawberry Banana Nonfat Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Strawberry Banana Nonfat Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Strawberry Banana Nonfat Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Strawberry Banana Nonfat Yogurt helps in weight management.
Helps in weight management in Strawberry Banana Nonfat Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Strawberry Banana Nonfat Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Strawberry Banana Nonfat Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Strawberry Banana Nonfat Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Strawberry Banana Nonfat Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Strawberry Banana Nonfat Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Strawberry Banana Nonfat Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Strawberry Banana Nonfat Yogurt boosts the immune system
Vitamin D in Strawberry Banana Nonfat Yogurt enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Strawberry Banana Nonfat Yogurt improves muscle function
Vitamin D in Strawberry Banana Nonfat Yogurt is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Strawberry Banana Nonfat Yogurt promotes cardiovascular health
Vitamin D in Strawberry Banana Nonfat Yogurt may help regulate blood pressure and support overall heart health.
Vitamin D in Strawberry Banana Nonfat Yogurt reduces the risk of certain diseases
Adequate levels of Vitamin D in Strawberry Banana Nonfat Yogurt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Strawberry Banana Nonfat Yogurt supports mental health
Vitamin D in Strawberry Banana Nonfat Yogurt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Strawberry Banana Nonfat Yogurt aids in weight management
Studies suggest Vitamin D in Strawberry Banana Nonfat Yogurt may help regulate body weight and reduce fat accumulation.
Vitamin D in Strawberry Banana Nonfat Yogurt improves insulin sensitivity
Vitamin D in Strawberry Banana Nonfat Yogurt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Strawberry Banana Nonfat Yogurt supports prenatal health
Vitamin D in Strawberry Banana Nonfat Yogurt is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 130 calories?
The amount of exercise required to burn off 1 container Strawberry Banana Nonfat Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.