Strawberry Banana Nonfat Yogurt Drink

Dannon Light & Fit

45.45

% from protein

54.55

% from carbs

54.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 207 g(207g)
Amount per serving
Calories
80
% Daily value*

Cholesterol 10 mg
3.3%

Sodium, Na 105 mg
4.6%

Potassium, K 400 mg
8.5%

Total Carbohydrates 12 g
4.4%

Fiber 5 g
17.9%

Sugars 7 g
14%

Protein 10 g
20%

Vitamin A 0 IU

Vitamin D 140 IU

Vitamin D (D2 + D3) 3.5 UG

Vitamin C 0 mg

Calcium 330 mg

Iron 0.3 mg

Sugars, added 0 g

Strawberry Banana Nonfat Yogurt Drink Nutrients FAQs

Nutrients

What is the calorie content of Strawberry Banana Nonfat Yogurt Drink?

A typical serving 1 bottle (207 grams) of Strawberry Banana Nonfat Yogurt Drink contains approximately 80 calories.

You can check the exact calorie content by logging Strawberry Banana Nonfat Yogurt Drink in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Banana Nonfat Yogurt Drink have?

The amount of fat in Strawberry Banana Nonfat Yogurt Drink depends on the ingredients and preparation method. On average, one serving 1 bottle (207 grams) of Strawberry Banana Nonfat Yogurt Drink contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Banana Nonfat Yogurt Drink have?

The protein content in Strawberry Banana Nonfat Yogurt Drink depends on the ingredients exists in it. On average, 1 bottle (207 grams) of Strawberry Banana Nonfat Yogurt Drink contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry Banana Nonfat Yogurt Drink, Download Nutribit app for healthier you!

How much sugar does a Strawberry Banana Nonfat Yogurt Drink have?

On average, 1 bottle (207 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Banana Nonfat Yogurt Drink.

How Much carbohydrates (carbs) is in Strawberry Banana Nonfat Yogurt Drink?

The amount of carbohydrates (carbs) in Strawberry Banana Nonfat Yogurt Drink depends on its serving size and preparation. On average, 1 bottle (207 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry Banana Nonfat Yogurt Drink.

How Much Fiber is in Strawberry Banana Nonfat Yogurt Drink?

Strawberry Banana Nonfat Yogurt Drink contains approximately 5 grams of fiber in 1 bottle (207 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Banana Nonfat Yogurt Drink for healthier you!

What vitamins and minerals are in a Strawberry Banana Nonfat Yogurt Drink?

Vitamins in Strawberry Banana Nonfat Yogurt Drink:

  • Vitamin D:Strawberry Banana Nonfat Yogurt Drink has 140 IU of Vitamin D.

Strawberry Banana Nonfat Yogurt Drink contains following minerals:

  • Strawberry Banana Nonfat Yogurt Drink has 330mg of Calcium.
  • Strawberry Banana Nonfat Yogurt Drink has 105mg of Sodium, Na.
  • Strawberry Banana Nonfat Yogurt Drink has 400mg of Potassium, K.
  • Strawberry Banana Nonfat Yogurt Drink has 0.3mg of Iron.

General

Does Strawberry Banana Nonfat Yogurt Drink contain caffeine?

Strawberry Banana Nonfat Yogurt Drink does not contain any caffeine.

Does Strawberry Banana Nonfat Yogurt Drink contain alcohol?

Strawberry Banana Nonfat Yogurt Drink does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Banana Nonfat Yogurt Drink?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Banana Nonfat Yogurt Drink and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Banana Nonfat Yogurt Drink quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Banana Nonfat Yogurt Drink in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Banana Nonfat Yogurt Drink and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Banana Nonfat Yogurt Drink for free?

Yes! Since Strawberry Banana Nonfat Yogurt Drink contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Banana Nonfat Yogurt Drink with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Banana Nonfat Yogurt Drink and adds it to your daily hydration log. Simply log Strawberry Banana Nonfat Yogurt Drink in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Banana Nonfat Yogurt Drink as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Banana Nonfat Yogurt Drink and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Banana Nonfat Yogurt Drink nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Banana Nonfat Yogurt Drink data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry Banana Nonfat Yogurt Drink

Protein and Vitamin D in Strawberry Banana Nonfat Yogurt Drink supports bone health.

  • Protein in Strawberry Banana Nonfat Yogurt Drink plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Strawberry Banana Nonfat Yogurt Drink helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Strawberry Banana Nonfat Yogurt Drink supports building and repairing tissues.

Builds and repairs tissues in Strawberry Banana Nonfat Yogurt Drink is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Strawberry Banana Nonfat Yogurt Drink supports immune function.

Supports immune function in Strawberry Banana Nonfat Yogurt Drink is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Strawberry Banana Nonfat Yogurt Drink helps regulate enzymes and hormones.

Regulates enzymes and hormones in Strawberry Banana Nonfat Yogurt Drink is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Strawberry Banana Nonfat Yogurt Drink provides energy.

Provides energy in Strawberry Banana Nonfat Yogurt Drink can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Strawberry Banana Nonfat Yogurt Drink supports muscle growth and strength.

Supports muscle growth and strength in Strawberry Banana Nonfat Yogurt Drink is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Strawberry Banana Nonfat Yogurt Drink helps in weight management.

Helps in weight management in Strawberry Banana Nonfat Yogurt Drink promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Strawberry Banana Nonfat Yogurt Drink aids in the production of hemoglobin.

Aids in the production of hemoglobin in Strawberry Banana Nonfat Yogurt Drink is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Strawberry Banana Nonfat Yogurt Drink improves skin, hair, and nails.

Improves skin, hair, and nails in Strawberry Banana Nonfat Yogurt Drink is essential for the health and growth of hair, skin, and nails.

Protein in Strawberry Banana Nonfat Yogurt Drink regulates blood sugar levels.

Regulates blood sugar levels in Strawberry Banana Nonfat Yogurt Drink helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Strawberry Banana Nonfat Yogurt Drink supports digestion.

Fiber in Strawberry Banana Nonfat Yogurt Drink aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Strawberry Banana Nonfat Yogurt Drink supports heart health.

Soluble fiber in Strawberry Banana Nonfat Yogurt Drink can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Strawberry Banana Nonfat Yogurt Drink aids in weight management.

Fiber-rich foods in Strawberry Banana Nonfat Yogurt Drink increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Strawberry Banana Nonfat Yogurt Drink regulates blood sugar.

Fiber in Strawberry Banana Nonfat Yogurt Drink helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Strawberry Banana Nonfat Yogurt Drink promotes gut health.

Fiber in Strawberry Banana Nonfat Yogurt Drink acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Strawberry Banana Nonfat Yogurt Drink lowers the risk of colon cancer.

A high-fiber diet from Strawberry Banana Nonfat Yogurt Drink is linked to a reduced risk of colon cancer.

Fiber in Strawberry Banana Nonfat Yogurt Drink improves skin health.

Fiber in Strawberry Banana Nonfat Yogurt Drink helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Strawberry Banana Nonfat Yogurt Drink helps lower blood pressure.

Adequate fiber in Strawberry Banana Nonfat Yogurt Drink may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Strawberry Banana Nonfat Yogurt Drink boosts immune function.

Fiber in Strawberry Banana Nonfat Yogurt Drink supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Strawberry Banana Nonfat Yogurt Drink reduces the risk of type 2 diabetes.

Fiber in Strawberry Banana Nonfat Yogurt Drink can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin D in Strawberry Banana Nonfat Yogurt Drink boosts the immune system

Vitamin D in Strawberry Banana Nonfat Yogurt Drink enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Strawberry Banana Nonfat Yogurt Drink improves muscle function

Vitamin D in Strawberry Banana Nonfat Yogurt Drink is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Strawberry Banana Nonfat Yogurt Drink promotes cardiovascular health

Vitamin D in Strawberry Banana Nonfat Yogurt Drink may help regulate blood pressure and support overall heart health.

Vitamin D in Strawberry Banana Nonfat Yogurt Drink reduces the risk of certain diseases

Adequate levels of Vitamin D in Strawberry Banana Nonfat Yogurt Drink are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Strawberry Banana Nonfat Yogurt Drink supports mental health

Vitamin D in Strawberry Banana Nonfat Yogurt Drink deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Strawberry Banana Nonfat Yogurt Drink aids in weight management

Studies suggest Vitamin D in Strawberry Banana Nonfat Yogurt Drink may help regulate body weight and reduce fat accumulation.

Vitamin D in Strawberry Banana Nonfat Yogurt Drink improves insulin sensitivity

Vitamin D in Strawberry Banana Nonfat Yogurt Drink plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Strawberry Banana Nonfat Yogurt Drink supports prenatal health

Vitamin D in Strawberry Banana Nonfat Yogurt Drink is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Strawberry Banana Nonfat Yogurt Drink supports bone health.

Calcium in Strawberry Banana Nonfat Yogurt Drink is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Strawberry Banana Nonfat Yogurt Drink supports muscle function.

Calcium in Strawberry Banana Nonfat Yogurt Drink plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Strawberry Banana Nonfat Yogurt Drink supports heart health.

Calcium in Strawberry Banana Nonfat Yogurt Drink helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Strawberry Banana Nonfat Yogurt Drink supports nerve transmission.

Calcium in Strawberry Banana Nonfat Yogurt Drink is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Strawberry Banana Nonfat Yogurt Drink supports blood clotting.

Calcium in Strawberry Banana Nonfat Yogurt Drink is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Strawberry Banana Nonfat Yogurt Drink supports hormonal secretion.

Calcium in Strawberry Banana Nonfat Yogurt Drink regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Strawberry Banana Nonfat Yogurt Drink supports weight management.

Calcium in Strawberry Banana Nonfat Yogurt Drink may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Strawberry Banana Nonfat Yogurt Drink supports dental health.

Calcium in Strawberry Banana Nonfat Yogurt Drink strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Strawberry Banana Nonfat Yogurt Drink supports blood pressure regulation.

Calcium in Strawberry Banana Nonfat Yogurt Drink, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 1 bottle Strawberry Banana Nonfat Yogurt Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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