Strawberry Banana, Strained Nonfat Yogurt
Meijer
38.71
% from protein61.29
% from carbs61.29
% from fatNutrition Facts
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Strawberry Banana, Strained Nonfat Yogurt Nutrients FAQs
Nutrients
- Vitamin C:Strawberry Banana, Strained Nonfat Yogurt has 3.6 mg of Vitamin C.
- Strawberry Banana, Strained Nonfat Yogurt has 195mg of Calcium.
- Strawberry Banana, Strained Nonfat Yogurt has 85mg of Sodium, Na.
- Strawberry Banana, Strained Nonfat Yogurt has 230mg of Potassium, K.
What is the calorie content of Strawberry Banana, Strained Nonfat Yogurt?
A typical serving 1 container (150 grams) of Strawberry Banana, Strained Nonfat Yogurt contains approximately 120 calories.
You can check the exact calorie content by logging Strawberry Banana, Strained Nonfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Banana, Strained Nonfat Yogurt have?
The amount of fat in Strawberry Banana, Strained Nonfat Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Strawberry Banana, Strained Nonfat Yogurt contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Banana, Strained Nonfat Yogurt have?
The protein content in Strawberry Banana, Strained Nonfat Yogurt depends on the ingredients exists in it. On average, 1 container (150 grams) of Strawberry Banana, Strained Nonfat Yogurt contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Banana, Strained Nonfat Yogurt, Download Nutribit app for healthier you!
How much sugar does a Strawberry Banana, Strained Nonfat Yogurt have?
On average, 1 container (150 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Banana, Strained Nonfat Yogurt.
How Much carbohydrates (carbs) is in Strawberry Banana, Strained Nonfat Yogurt?
The amount of carbohydrates (carbs) in Strawberry Banana, Strained Nonfat Yogurt depends on its serving size and preparation. On average, 1 container (150 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Banana, Strained Nonfat Yogurt.
How Much Fiber is in Strawberry Banana, Strained Nonfat Yogurt?
Strawberry Banana, Strained Nonfat Yogurt contains approximately 0.5 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Banana, Strained Nonfat Yogurt for healthier you!
What vitamins and minerals are in a Strawberry Banana, Strained Nonfat Yogurt?
Vitamins in Strawberry Banana, Strained Nonfat Yogurt:
Strawberry Banana, Strained Nonfat Yogurt contains following minerals:
General
Does Strawberry Banana, Strained Nonfat Yogurt contain caffeine?
Strawberry Banana, Strained Nonfat Yogurt does not contain any caffeine.
Does Strawberry Banana, Strained Nonfat Yogurt contain alcohol?
Strawberry Banana, Strained Nonfat Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Banana, Strained Nonfat Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Banana, Strained Nonfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Banana, Strained Nonfat Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Banana, Strained Nonfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Banana, Strained Nonfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Banana, Strained Nonfat Yogurt for free?
Yes! Since Strawberry Banana, Strained Nonfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Banana, Strained Nonfat Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Banana, Strained Nonfat Yogurt and adds it to your daily hydration log. Simply log Strawberry Banana, Strained Nonfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Banana, Strained Nonfat Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Banana, Strained Nonfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Banana, Strained Nonfat Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Banana, Strained Nonfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Banana, Strained Nonfat Yogurt
Protein in Strawberry Banana, Strained Nonfat Yogurt supports building and repairing tissues.
Builds and repairs tissues in Strawberry Banana, Strained Nonfat Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Strawberry Banana, Strained Nonfat Yogurt supports immune function.
Supports immune function in Strawberry Banana, Strained Nonfat Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Strawberry Banana, Strained Nonfat Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Strawberry Banana, Strained Nonfat Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Strawberry Banana, Strained Nonfat Yogurt provides energy.
Provides energy in Strawberry Banana, Strained Nonfat Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Strawberry Banana, Strained Nonfat Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Strawberry Banana, Strained Nonfat Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Strawberry Banana, Strained Nonfat Yogurt helps in weight management.
Helps in weight management in Strawberry Banana, Strained Nonfat Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Strawberry Banana, Strained Nonfat Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Strawberry Banana, Strained Nonfat Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Strawberry Banana, Strained Nonfat Yogurt supports bone health.
Supports bone health in Strawberry Banana, Strained Nonfat Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Strawberry Banana, Strained Nonfat Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Strawberry Banana, Strained Nonfat Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Strawberry Banana, Strained Nonfat Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Strawberry Banana, Strained Nonfat Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Strawberry Banana, Strained Nonfat Yogurt supports bone health.
Calcium in Strawberry Banana, Strained Nonfat Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Strawberry Banana, Strained Nonfat Yogurt supports muscle function.
Calcium in Strawberry Banana, Strained Nonfat Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Strawberry Banana, Strained Nonfat Yogurt supports heart health.
Calcium in Strawberry Banana, Strained Nonfat Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Strawberry Banana, Strained Nonfat Yogurt supports nerve transmission.
Calcium in Strawberry Banana, Strained Nonfat Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Strawberry Banana, Strained Nonfat Yogurt supports blood clotting.
Calcium in Strawberry Banana, Strained Nonfat Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Strawberry Banana, Strained Nonfat Yogurt supports hormonal secretion.
Calcium in Strawberry Banana, Strained Nonfat Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Strawberry Banana, Strained Nonfat Yogurt supports weight management.
Calcium in Strawberry Banana, Strained Nonfat Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Strawberry Banana, Strained Nonfat Yogurt supports dental health.
Calcium in Strawberry Banana, Strained Nonfat Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Strawberry Banana, Strained Nonfat Yogurt supports blood pressure regulation.
Calcium in Strawberry Banana, Strained Nonfat Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 container Strawberry Banana, Strained Nonfat Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.