Purple Sweet Potatoes

Frieda's

6.67

% from protein

93.33

% from carbs

93.33

% from fat

Purple Sweet Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Purple Sweet Potatoes?

A typical serving 110 g (110 grams) of Purple Sweet Potatoes contains approximately 130 calories.

You can check the exact calorie content by logging Purple Sweet Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Purple Sweet Potatoes have?

The amount of fat in Purple Sweet Potatoes depends on the ingredients and preparation method. On average, one serving 110 g (110 grams) of Purple Sweet Potatoes contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Purple Sweet Potatoes have?

The protein content in Purple Sweet Potatoes depends on the ingredients exists in it. On average, 110 g (110 grams) of Purple Sweet Potatoes contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Purple Sweet Potatoes, Download Nutribit app for healthier you!

How much sugar does a Purple Sweet Potatoes have?

On average, 110 g (110 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Purple Sweet Potatoes.

How Much carbohydrates (carbs) is in Purple Sweet Potatoes?

The amount of carbohydrates (carbs) in Purple Sweet Potatoes depends on its serving size and preparation. On average, 110 g (110 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Purple Sweet Potatoes.

How Much Fiber is in Purple Sweet Potatoes?

Purple Sweet Potatoes contains approximately 4 grams of fiber in 110 g (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Purple Sweet Potatoes for healthier you!

What vitamins and minerals are in a Purple Sweet Potatoes?

Vitamins in Purple Sweet Potatoes:

  • Vitamin A:Purple Sweet Potatoes has 100 IU of Vitamin A.
  • Vitamin C:Purple Sweet Potatoes has 12 mg of Vitamin C.

Purple Sweet Potatoes contains following minerals:

  • Purple Sweet Potatoes has 52mg of Calcium.
  • Purple Sweet Potatoes has 1.08mg of Iron.

General

Does Purple Sweet Potatoes contain caffeine?

Purple Sweet Potatoes does not contain any caffeine.

Does Purple Sweet Potatoes contain alcohol?

Purple Sweet Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Purple Sweet Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Purple Sweet Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Purple Sweet Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Purple Sweet Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Purple Sweet Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Purple Sweet Potatoes for free?

Yes! Since Purple Sweet Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Purple Sweet Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Purple Sweet Potatoes and adds it to your daily hydration log. Simply log Purple Sweet Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Purple Sweet Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Purple Sweet Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Purple Sweet Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Purple Sweet Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Purple Sweet Potatoes

How to burn 130 calories?

The amount of exercise required to burn off 110 g Purple Sweet Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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