Cheese Spread, Pasteurized Process

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24.39

% from protein

9.76

% from carbs

9.76

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
80
% Daily value*

Total Fat 6 g
9.2%

Saturated 3.5 g
17.5%

Cholesterol 15 mg
5%

Sodium, Na 460 mg
20%

Potassium, K 70 mg
1.5%

Total Carbohydrates 2 g
0.7%

Sugars 2 g
4%

Protein 5 g
10%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 160 mg

Iron 0.1 mg

Sugars, added 0 g

Cheese Spread, Pasteurized Process Nutrients FAQs

Nutrients

What is the calorie content of Cheese Spread, Pasteurized Process?

A typical serving 1 oz (28 grams) of Cheese Spread, Pasteurized Process contains approximately 80 calories.

You can check the exact calorie content by logging Cheese Spread, Pasteurized Process in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Spread, Pasteurized Process have?

The amount of fat in Cheese Spread, Pasteurized Process depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese Spread, Pasteurized Process contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Spread, Pasteurized Process have?

The protein content in Cheese Spread, Pasteurized Process depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheese Spread, Pasteurized Process contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Spread, Pasteurized Process, Download Nutribit app for healthier you!

How much sugar does a Cheese Spread, Pasteurized Process have?

On average, 1 oz (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Spread, Pasteurized Process.

How Much carbohydrates (carbs) is in Cheese Spread, Pasteurized Process?

The amount of carbohydrates (carbs) in Cheese Spread, Pasteurized Process depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Spread, Pasteurized Process.

How Much Fiber is in Cheese Spread, Pasteurized Process?

Cheese Spread, Pasteurized Process contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Spread, Pasteurized Process for healthier you!

What vitamins and minerals are in a Cheese Spread, Pasteurized Process?

Vitamins in Cheese Spread, Pasteurized Process:

  • Vitamin D:Cheese Spread, Pasteurized Process has 4 IU of Vitamin D.

Cheese Spread, Pasteurized Process contains following minerals:

  • Cheese Spread, Pasteurized Process has 160mg of Calcium.
  • Cheese Spread, Pasteurized Process has 460mg of Sodium, Na.
  • Cheese Spread, Pasteurized Process has 70mg of Potassium, K.
  • Cheese Spread, Pasteurized Process has 0.1mg of Iron.

General

Does Cheese Spread, Pasteurized Process contain caffeine?

Cheese Spread, Pasteurized Process does not contain any caffeine.

Does Cheese Spread, Pasteurized Process contain alcohol?

Cheese Spread, Pasteurized Process does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Spread, Pasteurized Process?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Spread, Pasteurized Process and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Spread, Pasteurized Process quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Spread, Pasteurized Process in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Spread, Pasteurized Process and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Spread, Pasteurized Process for free?

Yes! Since Cheese Spread, Pasteurized Process contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Spread, Pasteurized Process with water tracking feature?

Nutribit automatically calculates the water content of Cheese Spread, Pasteurized Process and adds it to your daily hydration log. Simply log Cheese Spread, Pasteurized Process in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Spread, Pasteurized Process as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Spread, Pasteurized Process and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Spread, Pasteurized Process nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Spread, Pasteurized Process data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Spread, Pasteurized Process

Calcium in Cheese Spread, Pasteurized Process supports bone health.

Calcium in Cheese Spread, Pasteurized Process is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Spread, Pasteurized Process supports muscle function.

Calcium in Cheese Spread, Pasteurized Process plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Spread, Pasteurized Process supports heart health.

Calcium in Cheese Spread, Pasteurized Process helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Spread, Pasteurized Process supports nerve transmission.

Calcium in Cheese Spread, Pasteurized Process is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Spread, Pasteurized Process supports blood clotting.

Calcium in Cheese Spread, Pasteurized Process is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Spread, Pasteurized Process supports hormonal secretion.

Calcium in Cheese Spread, Pasteurized Process regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Spread, Pasteurized Process supports weight management.

Calcium in Cheese Spread, Pasteurized Process may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Spread, Pasteurized Process supports dental health.

Calcium in Cheese Spread, Pasteurized Process strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Spread, Pasteurized Process supports blood pressure regulation.

Calcium in Cheese Spread, Pasteurized Process, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheese Spread, Pasteurized Process supports fluid balance.

Maintains Fluid Balance in Cheese Spread, Pasteurized Process helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Spread, Pasteurized Process supports nerve function.

Supports Nerve Function in Cheese Spread, Pasteurized Process helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Spread, Pasteurized Process helps regulate blood pressure.

Regulates Blood Pressure in Cheese Spread, Pasteurized Process helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Spread, Pasteurized Process supports muscle function.

Aids Muscle Function in Cheese Spread, Pasteurized Process helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese Spread, Pasteurized Process aids nutrient absorption.

Improves Nutrient Absorption in Cheese Spread, Pasteurized Process assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Spread, Pasteurized Process helps balance pH levels.

Balances pH Levels in Cheese Spread, Pasteurized Process helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese Spread, Pasteurized Process supports bone health.

Supports Bone Health in Cheese Spread, Pasteurized Process helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 oz Cheese Spread, Pasteurized Process

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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