Shelled Almonds, Whole
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13.11
% from protein13.11
% from carbs13.11
% from fatNutrition Facts
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Shelled Almonds, Whole Nutrients FAQs
Nutrients
- Shelled Almonds, Whole has 104mg of Calcium.
- Shelled Almonds, Whole has 1.44mg of Iron.
What is the calorie content of Shelled Almonds, Whole?
A typical serving 0.25 cup (30 grams) of Shelled Almonds, Whole contains approximately 180 calories.
You can check the exact calorie content by logging Shelled Almonds, Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shelled Almonds, Whole have?
The amount of fat in Shelled Almonds, Whole depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Shelled Almonds, Whole contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shelled Almonds, Whole have?
The protein content in Shelled Almonds, Whole depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Shelled Almonds, Whole contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Shelled Almonds, Whole, Download Nutribit app for healthier you!
How much sugar does a Shelled Almonds, Whole have?
On average, 0.25 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shelled Almonds, Whole.
How Much carbohydrates (carbs) is in Shelled Almonds, Whole?
The amount of carbohydrates (carbs) in Shelled Almonds, Whole depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shelled Almonds, Whole.
How Much Fiber is in Shelled Almonds, Whole?
Shelled Almonds, Whole contains approximately 4 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shelled Almonds, Whole for healthier you!
What vitamins and minerals are in a Shelled Almonds, Whole?
Shelled Almonds, Whole contains following minerals:
General
Does Shelled Almonds, Whole contain caffeine?
Shelled Almonds, Whole does not contain any caffeine.
Does Shelled Almonds, Whole contain alcohol?
Shelled Almonds, Whole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shelled Almonds, Whole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shelled Almonds, Whole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shelled Almonds, Whole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shelled Almonds, Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shelled Almonds, Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shelled Almonds, Whole for free?
Yes! Since Shelled Almonds, Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shelled Almonds, Whole with water tracking feature?
Nutribit automatically calculates the water content of Shelled Almonds, Whole and adds it to your daily hydration log. Simply log Shelled Almonds, Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shelled Almonds, Whole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shelled Almonds, Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shelled Almonds, Whole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shelled Almonds, Whole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shelled Almonds, Whole
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup Shelled Almonds, Whole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.