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Raw Almonds, Shelled

Meijer

160

kcal Energy

13.8%

% from carbs

13.8%

% from protein

72.4%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
160

% Daily Value

Total Fat 14 g
21.5%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 3.5 g
Monounsaturated 9 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 6 g
2.2%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 6 g
12%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 104 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Raw Almonds, Shelled

Nutrients

What is the calorie content of Raw Almonds, Shelled?

A typical serving 0.25 cup of Raw Almonds, Shelled (28 grams) contains approximately 160 calories. You can check the exact calorie content by logging Raw Almonds, Shelled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Almonds, Shelled have?

The amount of fat in Raw Almonds, Shelled depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Raw Almonds, Shelled contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Almonds, Shelled have?

The protein content in Raw Almonds, Shelled depends on the ingredients exists in it. On average, 0.25 cup of Raw Almonds, Shelled (about 28 grams) contains approximately 6 grams of protein.

Is Raw Almonds, Shelled a good source of protein?

The protein content in Raw Almonds, Shelled depends on the ingredients exists in it. On average, 0.25 cup of Raw Almonds, Shelled (about 28 grams) contains approximately 6 grams of protein.

How much sugar does a Raw Almonds, Shelled have?

On average, 0.25 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Raw Almonds, Shelled contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Raw Almonds, Shelled?

On average, 0.25 cup (about 28 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Raw Almonds, Shelled?

Raw Almonds, Shelled contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Raw Almonds, Shelled?

Raw Almonds, Shelled contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Raw Almonds, Shelled suitable for vegans?

Raw Almonds, Shelled contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raw Almonds, Shelled contain caffeine?

Raw Almonds, Shelled contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raw Almonds, Shelled contain alcohol?

Raw Almonds, Shelled contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Raw Almonds, Shelled healthier?

Raw Almonds, Shelled contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Raw Almonds, Shelled in Nutribit?

Raw Almonds, Shelled contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Raw Almonds, Shelled?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Almonds, Shelled and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Almonds, Shelled quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Almonds, Shelled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Almonds, Shelled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Almonds, Shelled for free?

Yes! Since Raw Almonds, Shelled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Almonds, Shelled with water tracking feature?

Nutribit automatically calculates the water content of Raw Almonds, Shelled and adds it to your daily hydration log. Simply log Raw Almonds, Shelled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raw Almonds, Shelled as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Almonds, Shelled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Almonds, Shelled nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Almonds, Shelled data can be accessed offline in the Nutribit app anytime anywhere!