Shelled Brazils, Whole
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8.04
% from protein6.03
% from carbs6.03
% from fatNutrition Facts
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Shelled Brazils, Whole Nutrients FAQs
Nutrients
- Shelled Brazils, Whole has 52mg of Calcium.
- Shelled Brazils, Whole has 0.72mg of Iron.
What is the calorie content of Shelled Brazils, Whole?
A typical serving 1 oz (28 grams) of Shelled Brazils, Whole contains approximately 190 calories.
You can check the exact calorie content by logging Shelled Brazils, Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shelled Brazils, Whole have?
The amount of fat in Shelled Brazils, Whole depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Shelled Brazils, Whole contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shelled Brazils, Whole have?
The protein content in Shelled Brazils, Whole depends on the ingredients exists in it. On average, 1 oz (28 grams) of Shelled Brazils, Whole contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Shelled Brazils, Whole, Download Nutribit app for healthier you!
How much sugar does a Shelled Brazils, Whole have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shelled Brazils, Whole.
How Much carbohydrates (carbs) is in Shelled Brazils, Whole?
The amount of carbohydrates (carbs) in Shelled Brazils, Whole depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shelled Brazils, Whole.
How Much Fiber is in Shelled Brazils, Whole?
Shelled Brazils, Whole contains approximately 2 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shelled Brazils, Whole for healthier you!
What vitamins and minerals are in a Shelled Brazils, Whole?
Shelled Brazils, Whole contains following minerals:
General
Does Shelled Brazils, Whole contain caffeine?
Shelled Brazils, Whole does not contain any caffeine.
Does Shelled Brazils, Whole contain alcohol?
Shelled Brazils, Whole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shelled Brazils, Whole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shelled Brazils, Whole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shelled Brazils, Whole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shelled Brazils, Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shelled Brazils, Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shelled Brazils, Whole for free?
Yes absolutely, Since Shelled Brazils, Whole does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shelled Brazils, Whole with water tracking feature?
Shelled Brazils, Whole does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Shelled Brazils, Whole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shelled Brazils, Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shelled Brazils, Whole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shelled Brazils, Whole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shelled Brazils, Whole
How to burn 190 calories?
The amount of exercise required to burn off 1 oz Shelled Brazils, Whole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.