Whole Kernel Corn Steam in Bag

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10.46

% from protein

83.66

% from carbs

83.66

% from fat
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Nutrition Facts

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Serving size
In 170 g(170g)
Amount per serving
Calories
140
% Daily value*

Total Fat 1 g
1.5%

Potassium, K 400 mg
8.5%

Total Carbohydrates 32 g
11.6%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 6 mg

Iron 0.8 mg

Sugars, added 0 g

Whole Kernel Corn Steam in Bag Nutrients FAQs

Nutrients

What is the calorie content of Whole Kernel Corn Steam in Bag?

A typical serving 0.5 cup (85 grams) of Whole Kernel Corn Steam in Bag contains approximately 70 calories.

You can check the exact calorie content by logging Whole Kernel Corn Steam in Bag in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Kernel Corn Steam in Bag have?

The amount of fat in Whole Kernel Corn Steam in Bag depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Whole Kernel Corn Steam in Bag contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Kernel Corn Steam in Bag have?

The protein content in Whole Kernel Corn Steam in Bag depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Whole Kernel Corn Steam in Bag contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Kernel Corn Steam in Bag, Download Nutribit app for healthier you!

How much sugar does a Whole Kernel Corn Steam in Bag have?

On average, 0.5 cup (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Kernel Corn Steam in Bag.

How Much carbohydrates (carbs) is in Whole Kernel Corn Steam in Bag?

The amount of carbohydrates (carbs) in Whole Kernel Corn Steam in Bag depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Kernel Corn Steam in Bag.

How Much Fiber is in Whole Kernel Corn Steam in Bag?

Whole Kernel Corn Steam in Bag contains approximately 2 grams of fiber in 0.5 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Kernel Corn Steam in Bag for healthier you!

What vitamins and minerals are in a Whole Kernel Corn Steam in Bag?

Whole Kernel Corn Steam in Bag contains following minerals:

  • Whole Kernel Corn Steam in Bag has 3mg of Calcium.
  • Whole Kernel Corn Steam in Bag has 200mg of Potassium, K.
  • Whole Kernel Corn Steam in Bag has 0.4mg of Iron.

General

Does Whole Kernel Corn Steam in Bag contain caffeine?

Whole Kernel Corn Steam in Bag does not contain any caffeine.

Does Whole Kernel Corn Steam in Bag contain alcohol?

Whole Kernel Corn Steam in Bag does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Kernel Corn Steam in Bag?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Kernel Corn Steam in Bag and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Kernel Corn Steam in Bag quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Kernel Corn Steam in Bag in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Kernel Corn Steam in Bag and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Kernel Corn Steam in Bag for free?

Yes! Since Whole Kernel Corn Steam in Bag contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Kernel Corn Steam in Bag with water tracking feature?

Nutribit automatically calculates the water content of Whole Kernel Corn Steam in Bag and adds it to your daily hydration log. Simply log Whole Kernel Corn Steam in Bag in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Kernel Corn Steam in Bag as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Kernel Corn Steam in Bag and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Kernel Corn Steam in Bag nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Kernel Corn Steam in Bag data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Kernel Corn Steam in Bag

How to burn 70 calories?

The amount of exercise required to burn off 0.5 cup Whole Kernel Corn Steam in Bag

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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