Chunky Soup, Savory Beef Pot Roast

Hill Country Fare

Total Energy

110

kcal

69.72

% from carbs

22.02

% from protein

8.26

% from fats

In 245 g

% daily value


Total Fat

1g

1.5%


Cholesterol

5mg

1.7%


Sodium, Na

670mg

29.1%


Potassium, K

660mg

14%


Total Carbohydrates

19g

6.9%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

6g

12%






Calcium, Ca

52mg


Iron, Fe

1.4mg


Vitamin A, IU

1750IU


Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chunky Soup, Savory Beef Pot Roast

A typical serving 1 cup of Chunky Soup, Savory Beef Pot Roast (245 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chunky Soup, Savory Beef Pot Roast depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Chunky Soup, Savory Beef Pot Roast contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chunky Soup, Savory Beef Pot Roast depends on the ingredients exists in it. On average, 1 cup of Chunky Soup, Savory Beef Pot Roast (about 245 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 245 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 19 grams of carbohydrates.

Chunky Soup, Savory Beef Pot Roast contains approximately 2 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Chunky Soup, Savory Beef Pot Roast

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.