Soup, Beef Pot Roast

Tasty Classics

27.91

% from protein

51.16

% from carbs

51.16

% from fat
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Nutrition Facts

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Serving size
In 258 g(258g)
Amount per serving
Calories
80
% Daily value*

Total Fat 2 g
3.1%

Saturated 1 g
5%

Cholesterol 10 mg
3.3%

Sodium, Na 680 mg
29.6%

Total Carbohydrates 11 g
4%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 6 g
12%

Vitamin A 3500 IU

Vitamin C 6 mg

Calcium 52 mg

Iron 1.1 mg

Soup, Beef Pot Roast Nutrients FAQs

Nutrients

What is the calorie content of Soup, Beef Pot Roast?

A typical serving 1 cup (258 grams) of Soup, Beef Pot Roast contains approximately 80 calories.

You can check the exact calorie content by logging Soup, Beef Pot Roast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup, Beef Pot Roast have?

The amount of fat in Soup, Beef Pot Roast depends on the ingredients and preparation method. On average, one serving 1 cup (258 grams) of Soup, Beef Pot Roast contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soup, Beef Pot Roast have?

The protein content in Soup, Beef Pot Roast depends on the ingredients exists in it. On average, 1 cup (258 grams) of Soup, Beef Pot Roast contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Soup, Beef Pot Roast, Download Nutribit app for healthier you!

How much sugar does a Soup, Beef Pot Roast have?

On average, 1 cup (258 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Beef Pot Roast.

How Much carbohydrates (carbs) is in Soup, Beef Pot Roast?

The amount of carbohydrates (carbs) in Soup, Beef Pot Roast depends on its serving size and preparation. On average, 1 cup (258 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soup, Beef Pot Roast.

How Much Fiber is in Soup, Beef Pot Roast?

Soup, Beef Pot Roast contains approximately 1 grams of fiber in 1 cup (258 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Beef Pot Roast for healthier you!

What vitamins and minerals are in a Soup, Beef Pot Roast?

Vitamins in Soup, Beef Pot Roast:

  • Vitamin A:Soup, Beef Pot Roast has 3500 IU of Vitamin A.
  • Vitamin C:Soup, Beef Pot Roast has 6 mg of Vitamin C.

Soup, Beef Pot Roast contains following minerals:

  • Soup, Beef Pot Roast has 52mg of Calcium.
  • Soup, Beef Pot Roast has 680mg of Sodium, Na.
  • Soup, Beef Pot Roast has 1.08mg of Iron.

General

Does Soup, Beef Pot Roast contain caffeine?

Soup, Beef Pot Roast does not contain any caffeine.

Does Soup, Beef Pot Roast contain alcohol?

Soup, Beef Pot Roast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soup, Beef Pot Roast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Beef Pot Roast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup, Beef Pot Roast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup, Beef Pot Roast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Beef Pot Roast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup, Beef Pot Roast for free?

Yes! Since Soup, Beef Pot Roast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup, Beef Pot Roast with water tracking feature?

Nutribit automatically calculates the water content of Soup, Beef Pot Roast and adds it to your daily hydration log. Simply log Soup, Beef Pot Roast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup, Beef Pot Roast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup, Beef Pot Roast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup, Beef Pot Roast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup, Beef Pot Roast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soup, Beef Pot Roast

Vitamin A in Soup, Beef Pot Roast supports eye health.

Vitamin A in Soup, Beef Pot Roast is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Soup, Beef Pot Roast boosts immune function.

Vitamin A in Soup, Beef Pot Roast helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Soup, Beef Pot Roast promotes healthy skin.

Vitamin A in Soup, Beef Pot Roast supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Soup, Beef Pot Roast enhances reproductive health.

Vitamin A in Soup, Beef Pot Roast plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Soup, Beef Pot Roast supports bone health.

Vitamin A in Soup, Beef Pot Roast contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Soup, Beef Pot Roast reduces the risk of certain cancers.

Vitamin A in Soup, Beef Pot Roast helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Soup, Beef Pot Roast promotes healthy development during pregnancy.

Vitamin A in Soup, Beef Pot Roast is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Soup, Beef Pot Roast maintains healthy mucous membranes.

Vitamin A in Soup, Beef Pot Roast helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Soup, Beef Pot Roast improves wound healing.

Vitamin A in Soup, Beef Pot Roast promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Soup, Beef Pot Roast may reduce the risk of macular degeneration.

Vitamin A in Soup, Beef Pot Roast, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Soup, Beef Pot Roast supports fluid balance.

Maintains Fluid Balance in Soup, Beef Pot Roast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soup, Beef Pot Roast supports nerve function.

Supports Nerve Function in Soup, Beef Pot Roast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soup, Beef Pot Roast helps regulate blood pressure.

Regulates Blood Pressure in Soup, Beef Pot Roast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soup, Beef Pot Roast supports muscle function.

Aids Muscle Function in Soup, Beef Pot Roast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soup, Beef Pot Roast aids nutrient absorption.

Improves Nutrient Absorption in Soup, Beef Pot Roast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soup, Beef Pot Roast helps balance pH levels.

Balances pH Levels in Soup, Beef Pot Roast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soup, Beef Pot Roast supports bone health.

Supports Bone Health in Soup, Beef Pot Roast helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 cup Soup, Beef Pot Roast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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