Greek Blended Strained Yogurt, Vanilla
Hill Country Fare
45.45
% from protein54.55
% from carbs54.55
% from fatNutrition Facts
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Greek Blended Strained Yogurt, Vanilla Nutrients FAQs
Nutrients
- Greek Blended Strained Yogurt, Vanilla has 180mg of Calcium.
- Greek Blended Strained Yogurt, Vanilla has 60mg of Sodium, Na.
- Greek Blended Strained Yogurt, Vanilla has 230mg of Potassium, K.
What is the calorie content of Greek Blended Strained Yogurt, Vanilla?
A typical serving 1 cup (170 grams) of Greek Blended Strained Yogurt, Vanilla contains approximately 140 calories.
You can check the exact calorie content by logging Greek Blended Strained Yogurt, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Blended Strained Yogurt, Vanilla have?
The amount of fat in Greek Blended Strained Yogurt, Vanilla depends on the ingredients and preparation method. On average, one serving 1 cup (170 grams) of Greek Blended Strained Yogurt, Vanilla contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Blended Strained Yogurt, Vanilla have?
The protein content in Greek Blended Strained Yogurt, Vanilla depends on the ingredients exists in it. On average, 1 cup (170 grams) of Greek Blended Strained Yogurt, Vanilla contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Blended Strained Yogurt, Vanilla, Download Nutribit app for healthier you!
How much sugar does a Greek Blended Strained Yogurt, Vanilla have?
On average, 1 cup (170 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Blended Strained Yogurt, Vanilla.
How Much carbohydrates (carbs) is in Greek Blended Strained Yogurt, Vanilla?
The amount of carbohydrates (carbs) in Greek Blended Strained Yogurt, Vanilla depends on its serving size and preparation. On average, 1 cup (170 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Blended Strained Yogurt, Vanilla.
How Much Fiber is in Greek Blended Strained Yogurt, Vanilla?
Greek Blended Strained Yogurt, Vanilla contains approximately 0 grams of fiber in 1 cup (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Blended Strained Yogurt, Vanilla for healthier you!
What vitamins and minerals are in a Greek Blended Strained Yogurt, Vanilla?
Greek Blended Strained Yogurt, Vanilla contains following minerals:
General
Does Greek Blended Strained Yogurt, Vanilla contain caffeine?
Greek Blended Strained Yogurt, Vanilla does not contain any caffeine.
Does Greek Blended Strained Yogurt, Vanilla contain alcohol?
Greek Blended Strained Yogurt, Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Blended Strained Yogurt, Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Blended Strained Yogurt, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Blended Strained Yogurt, Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Blended Strained Yogurt, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Blended Strained Yogurt, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Blended Strained Yogurt, Vanilla for free?
Yes! Since Greek Blended Strained Yogurt, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Blended Strained Yogurt, Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Greek Blended Strained Yogurt, Vanilla and adds it to your daily hydration log. Simply log Greek Blended Strained Yogurt, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Blended Strained Yogurt, Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Blended Strained Yogurt, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Blended Strained Yogurt, Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Blended Strained Yogurt, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Blended Strained Yogurt, Vanilla
Protein in Greek Blended Strained Yogurt, Vanilla supports building and repairing tissues.
Builds and repairs tissues in Greek Blended Strained Yogurt, Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Blended Strained Yogurt, Vanilla supports immune function.
Supports immune function in Greek Blended Strained Yogurt, Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Blended Strained Yogurt, Vanilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Blended Strained Yogurt, Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Blended Strained Yogurt, Vanilla provides energy.
Provides energy in Greek Blended Strained Yogurt, Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Blended Strained Yogurt, Vanilla supports muscle growth and strength.
Supports muscle growth and strength in Greek Blended Strained Yogurt, Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Blended Strained Yogurt, Vanilla helps in weight management.
Helps in weight management in Greek Blended Strained Yogurt, Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Blended Strained Yogurt, Vanilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Blended Strained Yogurt, Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Blended Strained Yogurt, Vanilla supports bone health.
Supports bone health in Greek Blended Strained Yogurt, Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Blended Strained Yogurt, Vanilla improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Blended Strained Yogurt, Vanilla is essential for the health and growth of hair, skin, and nails.
Protein in Greek Blended Strained Yogurt, Vanilla regulates blood sugar levels.
Regulates blood sugar levels in Greek Blended Strained Yogurt, Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Greek Blended Strained Yogurt, Vanilla supports bone health.
Calcium in Greek Blended Strained Yogurt, Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Greek Blended Strained Yogurt, Vanilla supports muscle function.
Calcium in Greek Blended Strained Yogurt, Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Greek Blended Strained Yogurt, Vanilla supports heart health.
Calcium in Greek Blended Strained Yogurt, Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Greek Blended Strained Yogurt, Vanilla supports nerve transmission.
Calcium in Greek Blended Strained Yogurt, Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Greek Blended Strained Yogurt, Vanilla supports blood clotting.
Calcium in Greek Blended Strained Yogurt, Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Greek Blended Strained Yogurt, Vanilla supports hormonal secretion.
Calcium in Greek Blended Strained Yogurt, Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Greek Blended Strained Yogurt, Vanilla supports weight management.
Calcium in Greek Blended Strained Yogurt, Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Greek Blended Strained Yogurt, Vanilla supports dental health.
Calcium in Greek Blended Strained Yogurt, Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Greek Blended Strained Yogurt, Vanilla supports blood pressure regulation.
Calcium in Greek Blended Strained Yogurt, Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 cup Greek Blended Strained Yogurt, Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.