Greek Blended Yogurt, Vanilla
Yoplait
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Greek Blended Yogurt, Vanilla Nutrients FAQs
Nutrients
- Vitamin A:Greek Blended Yogurt, Vanilla has 200 IU of Vitamin A.
- Greek Blended Yogurt, Vanilla has 130mg of Calcium.
- Greek Blended Yogurt, Vanilla has 50mg of Sodium, Na.
What is the calorie content of Greek Blended Yogurt, Vanilla?
A typical serving 1 container (150 grams) of Greek Blended Yogurt, Vanilla contains approximately 140 calories.
You can check the exact calorie content by logging Greek Blended Yogurt, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Blended Yogurt, Vanilla have?
The amount of fat in Greek Blended Yogurt, Vanilla depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Greek Blended Yogurt, Vanilla contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Blended Yogurt, Vanilla have?
The protein content in Greek Blended Yogurt, Vanilla depends on the ingredients exists in it. On average, 1 container (150 grams) of Greek Blended Yogurt, Vanilla contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Blended Yogurt, Vanilla, Download Nutribit app for healthier you!
How much sugar does a Greek Blended Yogurt, Vanilla have?
On average, 1 container (150 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Blended Yogurt, Vanilla.
How Much carbohydrates (carbs) is in Greek Blended Yogurt, Vanilla?
The amount of carbohydrates (carbs) in Greek Blended Yogurt, Vanilla depends on its serving size and preparation. On average, 1 container (150 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Blended Yogurt, Vanilla.
How Much Fiber is in Greek Blended Yogurt, Vanilla?
Greek Blended Yogurt, Vanilla contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Blended Yogurt, Vanilla for healthier you!
What vitamins and minerals are in a Greek Blended Yogurt, Vanilla?
Vitamins in Greek Blended Yogurt, Vanilla:
Greek Blended Yogurt, Vanilla contains following minerals:
General
Does Greek Blended Yogurt, Vanilla contain caffeine?
Greek Blended Yogurt, Vanilla does not contain any caffeine.
Does Greek Blended Yogurt, Vanilla contain alcohol?
Greek Blended Yogurt, Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Blended Yogurt, Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Blended Yogurt, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Blended Yogurt, Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Blended Yogurt, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Blended Yogurt, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Blended Yogurt, Vanilla for free?
Yes! Since Greek Blended Yogurt, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Blended Yogurt, Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Greek Blended Yogurt, Vanilla and adds it to your daily hydration log. Simply log Greek Blended Yogurt, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Blended Yogurt, Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Blended Yogurt, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Blended Yogurt, Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Blended Yogurt, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Blended Yogurt, Vanilla
Protein in Greek Blended Yogurt, Vanilla supports building and repairing tissues.
Builds and repairs tissues in Greek Blended Yogurt, Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Blended Yogurt, Vanilla supports immune function.
Supports immune function in Greek Blended Yogurt, Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Blended Yogurt, Vanilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Blended Yogurt, Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Blended Yogurt, Vanilla provides energy.
Provides energy in Greek Blended Yogurt, Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Blended Yogurt, Vanilla supports muscle growth and strength.
Supports muscle growth and strength in Greek Blended Yogurt, Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Blended Yogurt, Vanilla helps in weight management.
Helps in weight management in Greek Blended Yogurt, Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Blended Yogurt, Vanilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Blended Yogurt, Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Blended Yogurt, Vanilla supports bone health.
Supports bone health in Greek Blended Yogurt, Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Blended Yogurt, Vanilla improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Blended Yogurt, Vanilla is essential for the health and growth of hair, skin, and nails.
Protein in Greek Blended Yogurt, Vanilla regulates blood sugar levels.
Regulates blood sugar levels in Greek Blended Yogurt, Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 140 calories?
The amount of exercise required to burn off 1 container Greek Blended Yogurt, Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.