Mexican Style Refried Beans

Hill Country Fare

21.54

% from protein

64.62

% from carbs

64.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
260
% Daily value*
Total Fat 4 g
6.2%
Saturated 2 g
10%
Sodium, Na 980 mg
42.6%
Total Carbohydrates 42 g
15.3%
Fiber 12 g
42.9%
Sugars 2 g
4%
Protein 14 g
28%
Vitamin A 0 IU
Vitamin C 4.8 mg
Calcium 104 mg
Iron 3.6 mg

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Mexican Style Refried Beans Nutrients FAQs

Nutrients

What is the calorie content of Mexican Style Refried Beans?

A typical serving 0.5 cup (130 grams) of Mexican Style Refried Beans contains approximately 130 calories.

You can check the exact calorie content by logging Mexican Style Refried Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mexican Style Refried Beans have?

The amount of fat in Mexican Style Refried Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Mexican Style Refried Beans contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mexican Style Refried Beans have?

The protein content in Mexican Style Refried Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Mexican Style Refried Beans contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Mexican Style Refried Beans, Download Nutribit app for healthier you!

How much sugar does a Mexican Style Refried Beans have?

On average, 0.5 cup (130 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Style Refried Beans.

How Much carbohydrates (carbs) is in Mexican Style Refried Beans?

The amount of carbohydrates (carbs) in Mexican Style Refried Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mexican Style Refried Beans.

How Much Fiber is in Mexican Style Refried Beans?

Mexican Style Refried Beans contains approximately 6 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Style Refried Beans for healthier you!

What vitamins and minerals are in a Mexican Style Refried Beans?

Vitamins in Mexican Style Refried Beans:

  • Vitamin C:Mexican Style Refried Beans has 2.4 mg of Vitamin C.

Mexican Style Refried Beans contains following minerals:

  • Mexican Style Refried Beans has 52mg of Calcium.
  • Mexican Style Refried Beans has 490mg of Sodium, Na.
  • Mexican Style Refried Beans has 1.8mg of Iron.

General

Does Mexican Style Refried Beans contain caffeine?

Mexican Style Refried Beans does not contain any caffeine.

Does Mexican Style Refried Beans contain alcohol?

Mexican Style Refried Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mexican Style Refried Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Style Refried Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mexican Style Refried Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mexican Style Refried Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Style Refried Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mexican Style Refried Beans for free?

Yes! Since Mexican Style Refried Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mexican Style Refried Beans with water tracking feature?

Nutribit automatically calculates the water content of Mexican Style Refried Beans and adds it to your daily hydration log. Simply log Mexican Style Refried Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mexican Style Refried Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mexican Style Refried Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mexican Style Refried Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mexican Style Refried Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mexican Style Refried Beans

Fiber in Mexican Style Refried Beans supports digestion.

Fiber in Mexican Style Refried Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mexican Style Refried Beans supports heart health.

Soluble fiber in Mexican Style Refried Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mexican Style Refried Beans aids in weight management.

Fiber-rich foods in Mexican Style Refried Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mexican Style Refried Beans regulates blood sugar.

Fiber in Mexican Style Refried Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mexican Style Refried Beans promotes gut health.

Fiber in Mexican Style Refried Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mexican Style Refried Beans lowers the risk of colon cancer.

A high-fiber diet from Mexican Style Refried Beans is linked to a reduced risk of colon cancer.

Fiber in Mexican Style Refried Beans improves skin health.

Fiber in Mexican Style Refried Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mexican Style Refried Beans helps lower blood pressure.

Adequate fiber in Mexican Style Refried Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mexican Style Refried Beans boosts immune function.

Fiber in Mexican Style Refried Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mexican Style Refried Beans reduces the risk of type 2 diabetes.

Fiber in Mexican Style Refried Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Mexican Style Refried Beans supports fluid balance.

Maintains Fluid Balance in Mexican Style Refried Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mexican Style Refried Beans supports nerve function.

Supports Nerve Function in Mexican Style Refried Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mexican Style Refried Beans helps regulate blood pressure.

Regulates Blood Pressure in Mexican Style Refried Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mexican Style Refried Beans supports muscle function.

Aids Muscle Function in Mexican Style Refried Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mexican Style Refried Beans aids nutrient absorption.

Improves Nutrient Absorption in Mexican Style Refried Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mexican Style Refried Beans helps balance pH levels.

Balances pH Levels in Mexican Style Refried Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mexican Style Refried Beans supports bone health.

Supports Bone Health in Mexican Style Refried Beans helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 0.5 cup Mexican Style Refried Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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