Mexican Style Instant Refried Beans

Casa Solana

19.11

% from protein

65.53

% from carbs

65.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 76 g(76g)
Amount per serving
Calories
280
% Daily value*
Total Fat 5 g
7.7%
Sodium, Na 640 mg
27.8%
Potassium, K 988 mg
21%
Total Carbohydrates 48 g
17.5%
Fiber 14 g
50%
Sugars 2 g
4%
Protein 14 g
28%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 14 mg
Iron 2.2 mg
Sugars, added 0 g

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Mexican Style Instant Refried Beans Nutrients FAQs

Nutrients

What is the calorie content of Mexican Style Instant Refried Beans?

A typical serving 0.5 cup (38 grams) of Mexican Style Instant Refried Beans contains approximately 140 calories.

You can check the exact calorie content by logging Mexican Style Instant Refried Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mexican Style Instant Refried Beans have?

The amount of fat in Mexican Style Instant Refried Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (38 grams) of Mexican Style Instant Refried Beans contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mexican Style Instant Refried Beans have?

The protein content in Mexican Style Instant Refried Beans depends on the ingredients exists in it. On average, 0.5 cup (38 grams) of Mexican Style Instant Refried Beans contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Mexican Style Instant Refried Beans, Download Nutribit app for healthier you!

How much sugar does a Mexican Style Instant Refried Beans have?

On average, 0.5 cup (38 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Style Instant Refried Beans.

How Much carbohydrates (carbs) is in Mexican Style Instant Refried Beans?

The amount of carbohydrates (carbs) in Mexican Style Instant Refried Beans depends on its serving size and preparation. On average, 0.5 cup (38 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mexican Style Instant Refried Beans.

How Much Fiber is in Mexican Style Instant Refried Beans?

Mexican Style Instant Refried Beans contains approximately 7 grams of fiber in 0.5 cup (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Style Instant Refried Beans for healthier you!

What vitamins and minerals are in a Mexican Style Instant Refried Beans?

Mexican Style Instant Refried Beans contains following minerals:

  • Mexican Style Instant Refried Beans has 7mg of Calcium.
  • Mexican Style Instant Refried Beans has 320mg of Sodium, Na.
  • Mexican Style Instant Refried Beans has 494mg of Potassium, K.
  • Mexican Style Instant Refried Beans has 1.1mg of Iron.

General

Does Mexican Style Instant Refried Beans contain caffeine?

Mexican Style Instant Refried Beans does not contain any caffeine.

Does Mexican Style Instant Refried Beans contain alcohol?

Mexican Style Instant Refried Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mexican Style Instant Refried Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Style Instant Refried Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mexican Style Instant Refried Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mexican Style Instant Refried Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Style Instant Refried Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mexican Style Instant Refried Beans for free?

Yes! Since Mexican Style Instant Refried Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mexican Style Instant Refried Beans with water tracking feature?

Nutribit automatically calculates the water content of Mexican Style Instant Refried Beans and adds it to your daily hydration log. Simply log Mexican Style Instant Refried Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mexican Style Instant Refried Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mexican Style Instant Refried Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mexican Style Instant Refried Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mexican Style Instant Refried Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mexican Style Instant Refried Beans

Fiber in Mexican Style Instant Refried Beans supports digestion.

Fiber in Mexican Style Instant Refried Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mexican Style Instant Refried Beans supports heart health.

Soluble fiber in Mexican Style Instant Refried Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mexican Style Instant Refried Beans aids in weight management.

Fiber-rich foods in Mexican Style Instant Refried Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mexican Style Instant Refried Beans regulates blood sugar.

Fiber in Mexican Style Instant Refried Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mexican Style Instant Refried Beans promotes gut health.

Fiber in Mexican Style Instant Refried Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mexican Style Instant Refried Beans lowers the risk of colon cancer.

A high-fiber diet from Mexican Style Instant Refried Beans is linked to a reduced risk of colon cancer.

Fiber in Mexican Style Instant Refried Beans improves skin health.

Fiber in Mexican Style Instant Refried Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mexican Style Instant Refried Beans helps lower blood pressure.

Adequate fiber in Mexican Style Instant Refried Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mexican Style Instant Refried Beans boosts immune function.

Fiber in Mexican Style Instant Refried Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mexican Style Instant Refried Beans reduces the risk of type 2 diabetes.

Fiber in Mexican Style Instant Refried Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 0.5 cup Mexican Style Instant Refried Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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