Peanuts, Roasted and Salted

Hill Country Fare

17.49

% from protein

8.74

% from carbs

8.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
680
% Daily value*
Total Fat 60 g
92.3%
Saturated 10 g
50%
Polyunsaturated 18 g
Monounsaturated 28 g
Sodium, Na 360 mg
15.7%
Potassium, K 840 mg
17.9%
Total Carbohydrates 16 g
5.8%
Fiber 12 g
42.9%
Sugars 4 g
8%
Protein 32 g
64%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 80 mg
Iron 1.6 mg
Sugars, added 0 g

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Peanuts, Roasted and Salted Nutrients FAQs

Nutrients

What is the calorie content of Peanuts, Roasted and Salted?

A typical serving 0.25 cup (28 grams) of Peanuts, Roasted and Salted contains approximately 170 calories.

You can check the exact calorie content by logging Peanuts, Roasted and Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanuts, Roasted and Salted have?

The amount of fat in Peanuts, Roasted and Salted depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Peanuts, Roasted and Salted contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanuts, Roasted and Salted have?

The protein content in Peanuts, Roasted and Salted depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Peanuts, Roasted and Salted contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Peanuts, Roasted and Salted, Download Nutribit app for healthier you!

How much sugar does a Peanuts, Roasted and Salted have?

On average, 0.25 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanuts, Roasted and Salted.

How Much carbohydrates (carbs) is in Peanuts, Roasted and Salted?

The amount of carbohydrates (carbs) in Peanuts, Roasted and Salted depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanuts, Roasted and Salted.

How Much Fiber is in Peanuts, Roasted and Salted?

Peanuts, Roasted and Salted contains approximately 3 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanuts, Roasted and Salted for healthier you!

What vitamins and minerals are in a Peanuts, Roasted and Salted?

Peanuts, Roasted and Salted contains following minerals:

  • Peanuts, Roasted and Salted has 20mg of Calcium.
  • Peanuts, Roasted and Salted has 90mg of Sodium, Na.
  • Peanuts, Roasted and Salted has 210mg of Potassium, K.
  • Peanuts, Roasted and Salted has 0.4mg of Iron.

General

Does Peanuts, Roasted and Salted contain caffeine?

Peanuts, Roasted and Salted does not contain any caffeine.

Does Peanuts, Roasted and Salted contain alcohol?

Peanuts, Roasted and Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanuts, Roasted and Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanuts, Roasted and Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanuts, Roasted and Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanuts, Roasted and Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanuts, Roasted and Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanuts, Roasted and Salted for free?

Yes! Since Peanuts, Roasted and Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanuts, Roasted and Salted with water tracking feature?

Nutribit automatically calculates the water content of Peanuts, Roasted and Salted and adds it to your daily hydration log. Simply log Peanuts, Roasted and Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanuts, Roasted and Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanuts, Roasted and Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanuts, Roasted and Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanuts, Roasted and Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanuts, Roasted and Salted

Protein in Peanuts, Roasted and Salted supports building and repairing tissues.

Builds and repairs tissues in Peanuts, Roasted and Salted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peanuts, Roasted and Salted supports immune function.

Supports immune function in Peanuts, Roasted and Salted is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peanuts, Roasted and Salted helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peanuts, Roasted and Salted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peanuts, Roasted and Salted provides energy.

Provides energy in Peanuts, Roasted and Salted can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peanuts, Roasted and Salted supports muscle growth and strength.

Supports muscle growth and strength in Peanuts, Roasted and Salted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peanuts, Roasted and Salted helps in weight management.

Helps in weight management in Peanuts, Roasted and Salted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peanuts, Roasted and Salted aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peanuts, Roasted and Salted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peanuts, Roasted and Salted supports bone health.

Supports bone health in Peanuts, Roasted and Salted plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peanuts, Roasted and Salted improves skin, hair, and nails.

Improves skin, hair, and nails in Peanuts, Roasted and Salted is essential for the health and growth of hair, skin, and nails.

Protein in Peanuts, Roasted and Salted regulates blood sugar levels.

Regulates blood sugar levels in Peanuts, Roasted and Salted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Peanuts, Roasted and Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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