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Roasted & Salted peanuts

365 Everyday Value

170

kcal Energy

8.7%

% from carbs

17.5%

% from protein

73.8%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
170

% Daily Value

Total Fat 15 g
23.1%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Polyunsaturated 4.5 g
Monounsaturated 7 g
Cholesterol 0 mg
Sodium, Na 90 mg
3.9%
Potassium, K 200 mg
4.3%
Total Carbohydrates 4 g
1.5%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 8 g
16%
Iron 0.4 mg
2.2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0.4 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Roasted & Salted peanuts

Nutrients

What is the calorie content of Roasted & Salted peanuts?

A typical serving 0.25 cup of Roasted & Salted peanuts (28 grams) contains approximately 170 calories. You can check the exact calorie content by logging Roasted & Salted peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted & Salted peanuts have?

The amount of fat in Roasted & Salted peanuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Roasted & Salted peanuts contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted & Salted peanuts have?

The protein content in Roasted & Salted peanuts depends on the ingredients exists in it. On average, 0.25 cup of Roasted & Salted peanuts (about 28 grams) contains approximately 8 grams of protein.

Is Roasted & Salted peanuts a good source of protein?

The protein content in Roasted & Salted peanuts depends on the ingredients exists in it. On average, 0.25 cup of Roasted & Salted peanuts (about 28 grams) contains approximately 8 grams of protein.

How much sugar does a Roasted & Salted peanuts have?

On average, 0.25 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Roasted & Salted peanuts contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Roasted & Salted peanuts?

On average, 0.25 cup (about 28 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Roasted & Salted peanuts?

Roasted & Salted peanuts contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Roasted & Salted peanuts?

Roasted & Salted peanuts contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Roasted & Salted peanuts suitable for vegans?

Roasted & Salted peanuts contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted & Salted peanuts contain caffeine?

Roasted & Salted peanuts contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted & Salted peanuts contain alcohol?

Roasted & Salted peanuts contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Roasted & Salted peanuts healthier?

Roasted & Salted peanuts contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Roasted & Salted peanuts in Nutribit?

Roasted & Salted peanuts contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roasted & Salted peanuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted & Salted peanuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted & Salted peanuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted & Salted peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted & Salted peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted & Salted peanuts for free?

Yes! Since Roasted & Salted peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted & Salted peanuts with water tracking feature?

Nutribit automatically calculates the water content of Roasted & Salted peanuts and adds it to your daily hydration log. Simply log Roasted & Salted peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted & Salted peanuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted & Salted peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted & Salted peanuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted & Salted peanuts data can be accessed offline in the Nutribit app anytime anywhere!