Peanuts, Salted Roasted
Gurley's
19.51
% from protein14.63
% from carbs14.63
% from fatNutrition Facts
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Peanuts, Salted Roasted Nutrients FAQs
Nutrients
- Peanuts, Salted Roasted has 26mg of Calcium.
- Peanuts, Salted Roasted has 160mg of Sodium, Na.
- Peanuts, Salted Roasted has 0.72mg of Iron.
What is the calorie content of Peanuts, Salted Roasted?
A typical serving 1 oz shelled (28 grams) of Peanuts, Salted Roasted contains approximately 160 calories.
You can check the exact calorie content by logging Peanuts, Salted Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanuts, Salted Roasted have?
The amount of fat in Peanuts, Salted Roasted depends on the ingredients and preparation method. On average, one serving 1 oz shelled (28 grams) of Peanuts, Salted Roasted contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanuts, Salted Roasted have?
The protein content in Peanuts, Salted Roasted depends on the ingredients exists in it. On average, 1 oz shelled (28 grams) of Peanuts, Salted Roasted contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Peanuts, Salted Roasted, Download Nutribit app for healthier you!
How much sugar does a Peanuts, Salted Roasted have?
On average, 1 oz shelled (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanuts, Salted Roasted.
How Much carbohydrates (carbs) is in Peanuts, Salted Roasted?
The amount of carbohydrates (carbs) in Peanuts, Salted Roasted depends on its serving size and preparation. On average, 1 oz shelled (28 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanuts, Salted Roasted.
How Much Fiber is in Peanuts, Salted Roasted?
Peanuts, Salted Roasted contains approximately 2 grams of fiber in 1 oz shelled (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanuts, Salted Roasted for healthier you!
What vitamins and minerals are in a Peanuts, Salted Roasted?
Peanuts, Salted Roasted contains following minerals:
General
Does Peanuts, Salted Roasted contain caffeine?
Peanuts, Salted Roasted does not contain any caffeine.
Does Peanuts, Salted Roasted contain alcohol?
Peanuts, Salted Roasted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanuts, Salted Roasted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanuts, Salted Roasted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanuts, Salted Roasted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanuts, Salted Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanuts, Salted Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanuts, Salted Roasted for free?
Yes! Since Peanuts, Salted Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanuts, Salted Roasted with water tracking feature?
Nutribit automatically calculates the water content of Peanuts, Salted Roasted and adds it to your daily hydration log. Simply log Peanuts, Salted Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanuts, Salted Roasted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanuts, Salted Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanuts, Salted Roasted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanuts, Salted Roasted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanuts, Salted Roasted
Protein in Peanuts, Salted Roasted supports building and repairing tissues.
Builds and repairs tissues in Peanuts, Salted Roasted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peanuts, Salted Roasted supports immune function.
Supports immune function in Peanuts, Salted Roasted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peanuts, Salted Roasted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peanuts, Salted Roasted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peanuts, Salted Roasted provides energy.
Provides energy in Peanuts, Salted Roasted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peanuts, Salted Roasted supports muscle growth and strength.
Supports muscle growth and strength in Peanuts, Salted Roasted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peanuts, Salted Roasted helps in weight management.
Helps in weight management in Peanuts, Salted Roasted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peanuts, Salted Roasted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peanuts, Salted Roasted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peanuts, Salted Roasted supports bone health.
Supports bone health in Peanuts, Salted Roasted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peanuts, Salted Roasted improves skin, hair, and nails.
Improves skin, hair, and nails in Peanuts, Salted Roasted is essential for the health and growth of hair, skin, and nails.
Protein in Peanuts, Salted Roasted regulates blood sugar levels.
Regulates blood sugar levels in Peanuts, Salted Roasted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 1 oz shelled Peanuts, Salted Roasted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.