Popcorn, White Popcorn

Hill Country Fare

11.27

% from protein

76.06

% from carbs

76.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12.7 g(13g)
Amount per serving
Calories
46.7
% Daily value*

Total Fat 0.7 g
1%

Total Carbohydrates 9 g
3.3%

Fiber 2 g
7.1%

Protein 1.3 g
2.7%

Iron 0.4 mg

Popcorn, White Popcorn Nutrients FAQs

Nutrients

What is the calorie content of Popcorn, White Popcorn?

A typical serving 3 tbsp (38 grams) of Popcorn, White Popcorn contains approximately 140 calories.

You can check the exact calorie content by logging Popcorn, White Popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Popcorn, White Popcorn have?

The amount of fat in Popcorn, White Popcorn depends on the ingredients and preparation method. On average, one serving 3 tbsp (38 grams) of Popcorn, White Popcorn contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Popcorn, White Popcorn have?

The protein content in Popcorn, White Popcorn depends on the ingredients exists in it. On average, 3 tbsp (38 grams) of Popcorn, White Popcorn contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Popcorn, White Popcorn, Download Nutribit app for healthier you!

How much sugar does a Popcorn, White Popcorn have?

On average, 3 tbsp (38 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popcorn, White Popcorn.

How Much carbohydrates (carbs) is in Popcorn, White Popcorn?

The amount of carbohydrates (carbs) in Popcorn, White Popcorn depends on its serving size and preparation. On average, 3 tbsp (38 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Popcorn, White Popcorn.

How Much Fiber is in Popcorn, White Popcorn?

Popcorn, White Popcorn contains approximately 6 grams of fiber in 3 tbsp (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Popcorn, White Popcorn for healthier you!

What vitamins and minerals are in a Popcorn, White Popcorn?

Popcorn, White Popcorn contains following minerals:

  • Popcorn, White Popcorn has 1.08mg of Iron.

General

Does Popcorn, White Popcorn contain caffeine?

Popcorn, White Popcorn does not contain any caffeine.

Does Popcorn, White Popcorn contain alcohol?

Popcorn, White Popcorn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Popcorn, White Popcorn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popcorn, White Popcorn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Popcorn, White Popcorn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Popcorn, White Popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popcorn, White Popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Popcorn, White Popcorn for free?

Yes absolutely, Since Popcorn, White Popcorn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Popcorn, White Popcorn with water tracking feature?

Popcorn, White Popcorn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Popcorn, White Popcorn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Popcorn, White Popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Popcorn, White Popcorn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Popcorn, White Popcorn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Popcorn, White Popcorn

Fiber in Popcorn, White Popcorn supports digestion.

Fiber in Popcorn, White Popcorn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Popcorn, White Popcorn supports heart health.

Soluble fiber in Popcorn, White Popcorn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Popcorn, White Popcorn aids in weight management.

Fiber-rich foods in Popcorn, White Popcorn increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Popcorn, White Popcorn regulates blood sugar.

Fiber in Popcorn, White Popcorn helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Popcorn, White Popcorn promotes gut health.

Fiber in Popcorn, White Popcorn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Popcorn, White Popcorn lowers the risk of colon cancer.

A high-fiber diet from Popcorn, White Popcorn is linked to a reduced risk of colon cancer.

Fiber in Popcorn, White Popcorn improves skin health.

Fiber in Popcorn, White Popcorn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Popcorn, White Popcorn helps lower blood pressure.

Adequate fiber in Popcorn, White Popcorn may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Popcorn, White Popcorn boosts immune function.

Fiber in Popcorn, White Popcorn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Popcorn, White Popcorn reduces the risk of type 2 diabetes.

Fiber in Popcorn, White Popcorn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 3 tbsp Popcorn, White Popcorn

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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