Classic Italian Pasta Salad

Hill Country Fare

12.7

% from protein

82.54

% from carbs

82.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 106 g(106g)
Amount per serving
Calories
360
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 1000 mg
43.5%
Potassium, K 320 mg
6.8%
Total Carbohydrates 78 g
28.4%
Fiber 6 g
21.4%
Sugars 6 g
12%
Protein 12 g
24%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 60 mg
Iron 4 mg
Sugars, added 2 g

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Classic Italian Pasta Salad Nutrients FAQs

Nutrients

What is the calorie content of Classic Italian Pasta Salad?

A typical serving 0.5 cup dry mix (53 grams) of Classic Italian Pasta Salad contains approximately 180 calories.

You can check the exact calorie content by logging Classic Italian Pasta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic Italian Pasta Salad have?

The amount of fat in Classic Italian Pasta Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup dry mix (53 grams) of Classic Italian Pasta Salad contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classic Italian Pasta Salad have?

The protein content in Classic Italian Pasta Salad depends on the ingredients exists in it. On average, 0.5 cup dry mix (53 grams) of Classic Italian Pasta Salad contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Classic Italian Pasta Salad, Download Nutribit app for healthier you!

How much sugar does a Classic Italian Pasta Salad have?

On average, 0.5 cup dry mix (53 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Italian Pasta Salad.

How Much carbohydrates (carbs) is in Classic Italian Pasta Salad?

The amount of carbohydrates (carbs) in Classic Italian Pasta Salad depends on its serving size and preparation. On average, 0.5 cup dry mix (53 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classic Italian Pasta Salad.

How Much Fiber is in Classic Italian Pasta Salad?

Classic Italian Pasta Salad contains approximately 3 grams of fiber in 0.5 cup dry mix (53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Italian Pasta Salad for healthier you!

What vitamins and minerals are in a Classic Italian Pasta Salad?

Classic Italian Pasta Salad contains following minerals:

  • Classic Italian Pasta Salad has 30mg of Calcium.
  • Classic Italian Pasta Salad has 500mg of Sodium, Na.
  • Classic Italian Pasta Salad has 160mg of Potassium, K.
  • Classic Italian Pasta Salad has 2mg of Iron.

General

Does Classic Italian Pasta Salad contain caffeine?

Classic Italian Pasta Salad does not contain any caffeine.

Does Classic Italian Pasta Salad contain alcohol?

Classic Italian Pasta Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classic Italian Pasta Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Italian Pasta Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic Italian Pasta Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic Italian Pasta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Italian Pasta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic Italian Pasta Salad for free?

Yes! Since Classic Italian Pasta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic Italian Pasta Salad with water tracking feature?

Nutribit automatically calculates the water content of Classic Italian Pasta Salad and adds it to your daily hydration log. Simply log Classic Italian Pasta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classic Italian Pasta Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic Italian Pasta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic Italian Pasta Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic Italian Pasta Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classic Italian Pasta Salad

Sodium, Na in Classic Italian Pasta Salad supports fluid balance.

Maintains Fluid Balance in Classic Italian Pasta Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Classic Italian Pasta Salad supports nerve function.

Supports Nerve Function in Classic Italian Pasta Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Classic Italian Pasta Salad helps regulate blood pressure.

Regulates Blood Pressure in Classic Italian Pasta Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Classic Italian Pasta Salad supports muscle function.

Aids Muscle Function in Classic Italian Pasta Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Classic Italian Pasta Salad aids nutrient absorption.

Improves Nutrient Absorption in Classic Italian Pasta Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Classic Italian Pasta Salad helps balance pH levels.

Balances pH Levels in Classic Italian Pasta Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Classic Italian Pasta Salad supports bone health.

Supports Bone Health in Classic Italian Pasta Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 0.5 cup dry mix Classic Italian Pasta Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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