Zany Fruits

Hill Country Fare

3.42

% from protein

88.89

% from carbs

88.89

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
120
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 140 mg
6.1%

Total Carbohydrates 26 g
9.5%

Fiber 0.5 g
1.8%

Sugars 13 g
26%

Protein 1 g
2%

Vitamin A 750 IU

Vitamin C 6 mg

Calcium 78 mg

Iron 3.6 mg

Zany Fruits Nutrients FAQs

Nutrients

What is the calorie content of Zany Fruits?

A typical serving 1 cup (30 grams) of Zany Fruits contains approximately 120 calories.

You can check the exact calorie content by logging Zany Fruits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Zany Fruits have?

The amount of fat in Zany Fruits depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Zany Fruits contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Zany Fruits have?

The protein content in Zany Fruits depends on the ingredients exists in it. On average, 1 cup (30 grams) of Zany Fruits contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Zany Fruits, Download Nutribit app for healthier you!

How much sugar does a Zany Fruits have?

On average, 1 cup (30 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zany Fruits.

How Much carbohydrates (carbs) is in Zany Fruits?

The amount of carbohydrates (carbs) in Zany Fruits depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zany Fruits.

How Much Fiber is in Zany Fruits?

Zany Fruits contains approximately 0.5 grams of fiber in 1 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Zany Fruits for healthier you!

What vitamins and minerals are in a Zany Fruits?

Vitamins in Zany Fruits:

  • Vitamin A:Zany Fruits has 750 IU of Vitamin A.
  • Vitamin C:Zany Fruits has 6 mg of Vitamin C.

Zany Fruits contains following minerals:

  • Zany Fruits has 78mg of Calcium.
  • Zany Fruits has 140mg of Sodium, Na.
  • Zany Fruits has 3.6mg of Iron.

General

Does Zany Fruits contain caffeine?

Zany Fruits does not contain any caffeine.

Does Zany Fruits contain alcohol?

Zany Fruits does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Zany Fruits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zany Fruits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Zany Fruits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Zany Fruits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zany Fruits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Zany Fruits for free?

Yes! Since Zany Fruits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Zany Fruits with water tracking feature?

Nutribit automatically calculates the water content of Zany Fruits and adds it to your daily hydration log. Simply log Zany Fruits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Zany Fruits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Zany Fruits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Zany Fruits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Zany Fruits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Zany Fruits

Vitamin A in Zany Fruits supports eye health.

Vitamin A in Zany Fruits is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Zany Fruits boosts immune function.

Vitamin A in Zany Fruits helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Zany Fruits promotes healthy skin.

Vitamin A in Zany Fruits supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Zany Fruits enhances reproductive health.

Vitamin A in Zany Fruits plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Zany Fruits supports bone health.

Vitamin A in Zany Fruits contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Zany Fruits reduces the risk of certain cancers.

Vitamin A in Zany Fruits helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Zany Fruits promotes healthy development during pregnancy.

Vitamin A in Zany Fruits is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Zany Fruits maintains healthy mucous membranes.

Vitamin A in Zany Fruits helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Zany Fruits improves wound healing.

Vitamin A in Zany Fruits promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Zany Fruits may reduce the risk of macular degeneration.

Vitamin A in Zany Fruits, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Zany Fruits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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