Beans, Chili Mild

Kroger

22.31

% from protein

66.93

% from carbs

66.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
240
% Daily value*
Total Fat 3 g
4.6%
Sodium, Na 840 mg
36.5%
Potassium, K 840 mg
17.9%
Total Carbohydrates 42 g
15.3%
Fiber 10 g
35.7%
Sugars 4 g
8%
Protein 14 g
28%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 140 mg
Iron 3.4 mg
Sugars, added 2 g

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Beans, Chili Mild Nutrients FAQs

Nutrients

What is the calorie content of Beans, Chili Mild?

A typical serving 0.5 cup (130 grams) of Beans, Chili Mild contains approximately 120 calories.

You can check the exact calorie content by logging Beans, Chili Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beans, Chili Mild have?

The amount of fat in Beans, Chili Mild depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Beans, Chili Mild contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beans, Chili Mild have?

The protein content in Beans, Chili Mild depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Beans, Chili Mild contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Beans, Chili Mild, Download Nutribit app for healthier you!

How much sugar does a Beans, Chili Mild have?

On average, 0.5 cup (130 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beans, Chili Mild.

How Much carbohydrates (carbs) is in Beans, Chili Mild?

The amount of carbohydrates (carbs) in Beans, Chili Mild depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beans, Chili Mild.

How Much Fiber is in Beans, Chili Mild?

Beans, Chili Mild contains approximately 5 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beans, Chili Mild for healthier you!

What vitamins and minerals are in a Beans, Chili Mild?

Beans, Chili Mild contains following minerals:

  • Beans, Chili Mild has 70mg of Calcium.
  • Beans, Chili Mild has 420mg of Sodium, Na.
  • Beans, Chili Mild has 420mg of Potassium, K.
  • Beans, Chili Mild has 1.7mg of Iron.

General

Does Beans, Chili Mild contain caffeine?

Beans, Chili Mild does not contain any caffeine.

Does Beans, Chili Mild contain alcohol?

Beans, Chili Mild does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beans, Chili Mild?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beans, Chili Mild and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beans, Chili Mild quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beans, Chili Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beans, Chili Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beans, Chili Mild for free?

Yes! Since Beans, Chili Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beans, Chili Mild with water tracking feature?

Nutribit automatically calculates the water content of Beans, Chili Mild and adds it to your daily hydration log. Simply log Beans, Chili Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beans, Chili Mild as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beans, Chili Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beans, Chili Mild nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beans, Chili Mild data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beans, Chili Mild

Fiber in Beans, Chili Mild supports digestion.

Fiber in Beans, Chili Mild aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Beans, Chili Mild supports heart health.

Soluble fiber in Beans, Chili Mild can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Beans, Chili Mild aids in weight management.

Fiber-rich foods in Beans, Chili Mild increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Beans, Chili Mild regulates blood sugar.

Fiber in Beans, Chili Mild helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Beans, Chili Mild promotes gut health.

Fiber in Beans, Chili Mild acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Beans, Chili Mild lowers the risk of colon cancer.

A high-fiber diet from Beans, Chili Mild is linked to a reduced risk of colon cancer.

Fiber in Beans, Chili Mild improves skin health.

Fiber in Beans, Chili Mild helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Beans, Chili Mild helps lower blood pressure.

Adequate fiber in Beans, Chili Mild may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Beans, Chili Mild boosts immune function.

Fiber in Beans, Chili Mild supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Beans, Chili Mild reduces the risk of type 2 diabetes.

Fiber in Beans, Chili Mild can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Beans, Chili Mild supports fluid balance.

Maintains Fluid Balance in Beans, Chili Mild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beans, Chili Mild supports nerve function.

Supports Nerve Function in Beans, Chili Mild helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beans, Chili Mild helps regulate blood pressure.

Regulates Blood Pressure in Beans, Chili Mild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beans, Chili Mild supports muscle function.

Aids Muscle Function in Beans, Chili Mild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beans, Chili Mild aids nutrient absorption.

Improves Nutrient Absorption in Beans, Chili Mild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beans, Chili Mild helps balance pH levels.

Balances pH Levels in Beans, Chili Mild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beans, Chili Mild supports bone health.

Supports Bone Health in Beans, Chili Mild helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 0.5 cup Beans, Chili Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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