Chili, Mild

Western Family

15.38

% from protein

38.46

% from carbs

38.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 247 g(247g)
Amount per serving
Calories
310
% Daily value*

Total Fat 16 g
24.6%

Saturated 7 g
35%

Trans Fats 1 g

Cholesterol 25 mg
8.3%

Sodium, Na 1200 mg
52.2%

Total Carbohydrates 30 g
10.9%

Fiber 5 g
17.9%

Sugars 3 g
6%

Protein 12 g
24%

Vitamin A 300 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 1.4 mg

Chili, Mild Nutrients FAQs

Nutrients

What is the calorie content of Chili, Mild?

A typical serving 1 cup (247 grams) of Chili, Mild contains approximately 310 calories.

You can check the exact calorie content by logging Chili, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chili, Mild have?

The amount of fat in Chili, Mild depends on the ingredients and preparation method. On average, one serving 1 cup (247 grams) of Chili, Mild contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chili, Mild have?

The protein content in Chili, Mild depends on the ingredients exists in it. On average, 1 cup (247 grams) of Chili, Mild contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Chili, Mild, Download Nutribit app for healthier you!

How much sugar does a Chili, Mild have?

On average, 1 cup (247 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili, Mild.

How Much carbohydrates (carbs) is in Chili, Mild?

The amount of carbohydrates (carbs) in Chili, Mild depends on its serving size and preparation. On average, 1 cup (247 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chili, Mild.

How Much Fiber is in Chili, Mild?

Chili, Mild contains approximately 5 grams of fiber in 1 cup (247 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chili, Mild for healthier you!

What vitamins and minerals are in a Chili, Mild?

Vitamins in Chili, Mild:

  • Vitamin A:Chili, Mild has 300 IU of Vitamin A.

Chili, Mild contains following minerals:

  • Chili, Mild has 1200mg of Sodium, Na.
  • Chili, Mild has 1.44mg of Iron.

General

Does Chili, Mild contain caffeine?

Chili, Mild does not contain any caffeine.

Does Chili, Mild contain alcohol?

Chili, Mild does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chili, Mild?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili, Mild and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chili, Mild quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chili, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chili, Mild for free?

Yes! Since Chili, Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chili, Mild with water tracking feature?

Nutribit automatically calculates the water content of Chili, Mild and adds it to your daily hydration log. Simply log Chili, Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chili, Mild as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chili, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chili, Mild nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chili, Mild data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chili, Mild

Protein in Chili, Mild supports building and repairing tissues.

Builds and repairs tissues in Chili, Mild is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chili, Mild supports immune function.

Supports immune function in Chili, Mild is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chili, Mild helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chili, Mild is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chili, Mild provides energy.

Provides energy in Chili, Mild can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chili, Mild supports muscle growth and strength.

Supports muscle growth and strength in Chili, Mild is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chili, Mild helps in weight management.

Helps in weight management in Chili, Mild promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chili, Mild aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chili, Mild is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chili, Mild supports bone health.

Supports bone health in Chili, Mild plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chili, Mild improves skin, hair, and nails.

Improves skin, hair, and nails in Chili, Mild is essential for the health and growth of hair, skin, and nails.

Protein in Chili, Mild regulates blood sugar levels.

Regulates blood sugar levels in Chili, Mild helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chili, Mild supports digestion.

Fiber in Chili, Mild aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chili, Mild supports heart health.

Soluble fiber in Chili, Mild can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chili, Mild aids in weight management.

Fiber-rich foods in Chili, Mild increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chili, Mild regulates blood sugar.

Fiber in Chili, Mild helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chili, Mild promotes gut health.

Fiber in Chili, Mild acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chili, Mild lowers the risk of colon cancer.

A high-fiber diet from Chili, Mild is linked to a reduced risk of colon cancer.

Fiber in Chili, Mild improves skin health.

Fiber in Chili, Mild helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chili, Mild helps lower blood pressure.

Adequate fiber in Chili, Mild may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chili, Mild boosts immune function.

Fiber in Chili, Mild supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chili, Mild reduces the risk of type 2 diabetes.

Fiber in Chili, Mild can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chili, Mild supports fluid balance.

Maintains Fluid Balance in Chili, Mild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chili, Mild supports nerve function.

Supports Nerve Function in Chili, Mild helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chili, Mild helps regulate blood pressure.

Regulates Blood Pressure in Chili, Mild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chili, Mild supports muscle function.

Aids Muscle Function in Chili, Mild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chili, Mild aids nutrient absorption.

Improves Nutrient Absorption in Chili, Mild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chili, Mild helps balance pH levels.

Balances pH Levels in Chili, Mild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chili, Mild supports bone health.

Supports Bone Health in Chili, Mild helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 cup Chili, Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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