Cheddar Cheese Salted Roasted Cashews & Dried Cranberries Snack Medleys

Kroger

Total Energy

180

kcal

27.66

% from carbs

14.89

% from protein

57.45

% from fats

In 42 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Cholesterol

20mg

6.7%

Sodium, Na

170mg

7.4%

Potassium, K

94mg

2%

Total Carbohydrates

13g

4.7%

Sugars

5g

10%

Protein

7g

14%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar Cheese Salted Roasted Cashews & Dried Cranberries Snack Medleys

A typical serving 1 tray of Cheddar Cheese Salted Roasted Cashews & Dried Cranberries Snack Medleys (42 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar Cheese Salted Roasted Cashews & Dried Cranberries Snack Medleys depends on the ingredients and preparation method. On average, one serving 1 tray (42 grams) of Cheddar Cheese Salted Roasted Cashews & Dried Cranberries Snack Medleys contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar Cheese Salted Roasted Cashews & Dried Cranberries Snack Medleys depends on the ingredients exists in it. On average, 1 tray of Cheddar Cheese Salted Roasted Cashews & Dried Cranberries Snack Medleys (about 42 grams) contains approximately 7 grams of protein.

On average, 1 tray (about 42 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 42 grams) contains about 13 grams of carbohydrates.

Cheddar Cheese Salted Roasted Cashews & Dried Cranberries Snack Medleys contains approximately 0 grams of fiber in 1 tray (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 tray Cheddar Cheese Salted Roasted Cashews & Dried Cranberries Snack Medleys

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.