Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews

Pro2snax

16.2

% from protein

36.14

% from carbs

36.14

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 package
Amount per serving
Calories
320
% Daily value*

Total Fat 17 g
26.2%

Saturated 7 g
35%

Cholesterol 195 mg
65%

Sodium, Na 250 mg
10.9%

Potassium, K 270 mg
5.7%

Total Carbohydrates 29 g
10.5%

Fiber 4 g
14.3%

Sugars 21 g
42%

Protein 13 g
26%

Calcium 195 mg

Iron 1.4 mg

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Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews Nutrients FAQs

Nutrients

What is the calorie content of Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews?

A typical serving 1 package of Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews contains approximately 320 calories.

You can check the exact calorie content by logging Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews have?

The amount of fat in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews depends on the ingredients and preparation method. On average, one serving 1 package of Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews have?

The protein content in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews depends on the ingredients exists in it. On average, 1 package of Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews, Download Nutribit app for healthier you!

How much sugar does a Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews have?

On average, 1 package contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews.

How Much carbohydrates (carbs) is in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews?

The amount of carbohydrates (carbs) in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews depends on its serving size and preparation. On average, 1 package contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews.

How Much Fiber is in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews?

Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews contains approximately 4 grams of fiber in 1 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews for healthier you!

What vitamins and minerals are in a Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews?

Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews contains following minerals:

  • Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews has 195mg of Calcium.
  • Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews has 250mg of Sodium, Na.
  • Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews has 270mg of Potassium, K.
  • Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews has 1.44mg of Iron.

General

Does Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews contain caffeine?

Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews does not contain any caffeine.

Does Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews contain alcohol?

Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews for free?

Yes! Since Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews with water tracking feature?

Nutribit automatically calculates the water content of Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews and adds it to your daily hydration log. Simply log Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews

Protein in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews supports building and repairing tissues.

Builds and repairs tissues in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews supports immune function.

Supports immune function in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews helps regulate enzymes and hormones.

Regulates enzymes and hormones in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews provides energy.

Provides energy in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews supports muscle growth and strength.

Supports muscle growth and strength in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews helps in weight management.

Helps in weight management in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews aids in the production of hemoglobin.

Aids in the production of hemoglobin in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews supports bone health.

Supports bone health in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews improves skin, hair, and nails.

Improves skin, hair, and nails in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews is essential for the health and growth of hair, skin, and nails.

Protein in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews regulates blood sugar levels.

Regulates blood sugar levels in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews supports bone health.

Calcium in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews supports muscle function.

Calcium in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews supports heart health.

Calcium in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews supports nerve transmission.

Calcium in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews supports blood clotting.

Calcium in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews supports hormonal secretion.

Calcium in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews supports weight management.

Calcium in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews supports dental health.

Calcium in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews supports blood pressure regulation.

Calcium in Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 320 calories?

The amount of exercise required to burn off 1 package Apples, Eggs, Cheddar Cheese, Dried Cranberries & Cashews

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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