Chicken Salad, Premium Chunks of All White Meat Chicken

Kroger

Total Energy

240

kcal

13.45

% from carbs

18.49

% from protein

68.07

% from fats

In 100 g

% daily value


Total Fat

18g

27.7%


Saturated

3.5g

17.5%


Cholesterol

45mg

15%


Sodium, Na

520mg

22.6%



Total Carbohydrates

8g

2.9%


Sugars

5g

10%


Protein

11g

22%






Calcium, Ca

20mg


Iron, Fe

0.4mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Salad, Premium Chunks of All White Meat Chicken

A typical serving 0.5 cup of Chicken Salad, Premium Chunks of All White Meat Chicken (100 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Salad, Premium Chunks of All White Meat Chicken depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Chicken Salad, Premium Chunks of All White Meat Chicken contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Salad, Premium Chunks of All White Meat Chicken depends on the ingredients exists in it. On average, 0.5 cup of Chicken Salad, Premium Chunks of All White Meat Chicken (about 100 grams) contains approximately 11 grams of protein.

On average, 0.5 cup (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 100 grams) contains about 8 grams of carbohydrates.

Chicken Salad, Premium Chunks of All White Meat Chicken contains approximately grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 0.5 cup Chicken Salad, Premium Chunks of All White Meat Chicken

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.